GER Lisa Kraft
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:09 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Katja Eich, Lisa Kraftwhat the whole field did → | Doubles Women · team 40-44 | 1:23:09 | top 39% 470/1,21838th of 135 aged 40-44 | 45:14 | 31:54 | 6:01† | View results | See splits Hide splitsSkiErg4:30fastest 28%Sled push1:45fastest 24%Sled pull4:22faster than 21%Burpee broad jump3:36fastest 29%Row5:12faster than 45%Farmers carry1:41fastest 46%Sandbag lunges6:41faster than 1%Wall balls4:07fastest 36%Runs (8 km)45:14fastest 23%Roxzone6:01Run 14:41fastest 28%Run 25:37fastest 26%Run 35:57fastest 29%Run 46:02fastest 32%Run 55:49fastest 20%Run 65:48fastest 21%Run 75:52fastest 22%Run 85:32fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katja Eich1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:04 against the typical Doubles Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
