GER Lisa Kinz
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Lisa Kinz, Tim Swarswhole field → | Doubles Mixed · team 35-39 | 1:07:22 | 345th of 3,62064th of 654 aged 35-39 | 30:39* | 24:37* | — | View results | See splits Hide splitsSkiErg3:58fastest 10%Sled push2:00fastest 20%Sled pull3:17fastest 37%Burpee broad jump2:27fastest 6%Row4:19fastest 12%Farmers carry1:44fastest 30%Sandbag lunges2:58fastest 7%Wall balls3:54fastest 16%Runs (8 km)30:39fastest 11%Roxzone—Run 13:16fastest 13%Run 23:42fastest 20%Run 33:49fastest 18%Run 43:44fastest 13%Run 53:44fastest 11%Run 63:42fastest 10%Run 73:45fastest 10%Run 84:59fastest 8%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Madeleine Glagla, Lisa Kinzwhole field → | Pro Doubles Women · team 35-39 | 1:14:07 | 75th of 27615th of 42 aged 35-39 | 38:16 | 30:42 | 5:12 | View results | See splits Hide splitsSkiErg4:25fastest 45%Sled push2:58faster than 34%Sled pull4:21faster than 49%Burpee broad jump3:10fastest 28%Row4:50fastest 36%Farmers carry1:51faster than 44%Sandbag lunges4:23faster than 34%Wall balls4:44faster than 33%Runs (8 km)38:16fastest 17%Roxzone5:12fastest 23%Run 13:39fastest 13%Run 24:49fastest 22%Run 35:05fastest 21%Run 45:08fastest 24%Run 55:03fastest 17%Run 64:57fastest 14%Run 74:58fastest 12%Run 84:42fastest 21%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Lisa Kinz, Florian Tschöpwhole field → | Doubles Mixed · team 40-44 | 1:18:43 | 582nd of 1,46853rd of 146 aged 40-44 | 41:50 | 30:10 | 6:48 | View results | See splits Hide splitsSkiErg4:26faster than 26%Sled push2:51faster than 30%Sled pull5:22faster than 4%Burpee broad jump2:51fastest 19%Row4:48faster than 34%Farmers carry1:39fastest 32%Sandbag lunges3:45fastest 48%Wall balls4:28fastest 50%Runs (8 km)41:50fastest 32%Roxzone6:48fastest 44%Run 14:08fastest 24%Run 24:47fastest 22%Run 35:29fastest 41%Run 45:30fastest 41%Run 55:19fastest 28%Run 65:16fastest 29%Run 75:41fastest 47%Run 85:43fastest 36%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Tim Swars, Lisa Kinzwhole field → | Doubles Mixed · team 30-39 | 1:08:46 | 171st of 1,39791st of 619 aged 30-39 | 38:06 | 25:49 | 4:51† | View results | See splits Hide splitsSkiErg4:09fastest 47%Sled push1:52fastest 35%Sled pull3:11fastest 34%Burpee broad jump3:02fastest 29%Row4:36fastest 45%Farmers carry1:35fastest 23%Sandbag lunges3:03fastest 16%Wall balls4:21fastest 44%Runs (8 km)38:06fastest 12%Roxzone4:51Run 14:33fastest 9%Run 24:31fastest 16%Run 34:50fastest 20%Run 44:47fastest 17%Run 54:45fastest 13%Run 64:32fastest 8%Run 74:44fastest 12%Run 85:24fastest 11%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Lisa Kinz, Caroline Rudolphwhole field → | Doubles Women · team 40-49 | 1:17:47 | 171st of 78820th of 110 aged 40-49 | 43:32 | 26:59 | 7:21 | View results | See splits Hide splitsSkiErg4:40fastest 23%Sled push1:56faster than 24%Sled pull3:47faster than 38%Burpee broad jump3:09fastest 11%Row4:45fastest 19%Farmers carry1:26fastest 9%Sandbag lunges3:27faster than 49%Wall balls3:49fastest 28%Runs (8 km)43:32fastest 19%Roxzone7:21fastest 48%Run 14:33fastest 18%Run 25:05fastest 16%Run 35:28fastest 20%Run 45:31fastest 20%Run 55:27fastest 14%Run 65:34fastest 21%Run 75:49fastest 30%Run 86:09fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Berlin 2026 · best of 3 | 4:20 |
| Sled push | 1:52 | Cologne 2025 · best of 3 | 2:11 |
| Sled pull | 3:11 | Cologne 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:27 | Berlin 2026 · best of 3 | 3:35 |
| Row | 4:19 | Berlin 2026 · best of 3 | 4:47 |
| Farmers carry | 1:35 | Cologne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:58 | Berlin 2026 · best of 3 | 4:03 |
| Wall balls | 3:54 | Berlin 2026 · best of 3 | 4:34 |
| Runs (8 km) | 30:39 | Berlin 2026 · best of 3 | 45:36 |
| Roxzone | 6:48 | Frankfurt 2025 | 7:11 |
How to read
Each station's best across Lisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Tim Swars2 races
- Caroline Rudolph1 race
- Florian Tschöp1 race
- Madeleine Glagla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
