Lisa Ilona Müller
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:09:54 at Rome 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Luca Tordai, Lisa Ilona Müllerwhat the whole field did → | Doubles Women · team 16-24 | 1:09:54 | top 5% 70/1,6559th of 251 aged 16-24 | 36:54 | 27:21 | 5:43 | View results | See splits Hide splitsSkiErg4:22fastest 6%Sled push2:06fastest 46%Sled pull4:10fastest 37%Burpee broad jump2:53fastest 2%Row5:10fastest 28%Farmers carry1:44fastest 27%Sandbag lunges3:04fastest 11%Wall balls3:52fastest 15%Runs (8 km)36:54fastest 4%Roxzone5:43fastest 6%Run 15:22fastest 2%Run 24:05fastest 3%Run 34:14fastest 3%Run 44:27fastest 6%Run 54:43fastest 9%Run 64:24fastest 4%Run 74:36fastest 7%Run 85:06fastest 7%Full report for this race → |
| Berlin 2026 23 May 2026team: Luca Tordai, Lisa Ilona Müllerwhat the whole field did → | Doubles Women · team 16-24 | 1:10:44 | top 5% 127/2,80714th of 399 aged 16-24 | 31:26* | 27:52* | — | View results | See splits Hide splitsSkiErg4:32fastest 21%Sled push2:01faster than 34%Sled pull4:04faster than 33%Burpee broad jump2:45fastest 4%Row5:01fastest 35%Farmers carry2:05faster than 29%Sandbag lunges3:15fastest 17%Wall balls4:09fastest 33%Runs (8 km)31:26fastest 3%Roxzone—Run 13:17fastest 3%Run 23:31fastest 2%Run 33:40fastest 3%Run 43:44fastest 3%Run 53:52fastest 4%Run 63:56fastest 5%Run 74:02fastest 6%Run 85:27fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lisa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rome 2026 · best of 2 | 4:48 |
| Sled push | 2:01 | Berlin 2026 · best of 2 | 1:51 |
| Sled pull | 4:04 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:45 | Berlin 2026 · best of 2 | 4:17 |
| Row | 5:01 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Rome 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:04 | Rome 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Rome 2026 · best of 2 | 4:22 |
| Runs (8 km) | 31:26 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 5:43 | Rome 2026 | 7:49 |
Each station's best across Lisa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luca Tordai2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.