Athlete · Doubles Women · team 40-44 · GBR GBR

Lisa Houston

www.roxtimes.com/athletes/lisa-houston-t-f5da1f

3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:37:21 at Berlin 2025.

Two results in one division at the same race (Doubles Women at Glasgow 2026): either two athletes called Lisa Houston, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Women time1:37:21Berlin 2025
Best Doubles Women place1956thof 2,386 · Glasgow 2026
Latest race1:44:13Glasgow 2026 · Doubles Women with Sarah Lawson6:52 slower than Lisa's best Doubles Women time (1:37:21)
Strongest part of the raceFarmers carryfaster than 15% of Doubles Women at Berlin 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:45:001:50:001:55:002:00:00 best 1:37:21 best 1:37:21 · Berlin

Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Lisa has done each station

PartBestRaceTypical
SkiErg5:12Berlin 2025 · best of 34:48
Sled push1:45Glasgow 2026 · best of 31:51
Sled pull4:29Glasgow 2026 · best of 34:12
Burpee broad jump4:34Glasgow 2026 · best of 34:17
Row5:35Glasgow 2026 · best of 35:12
Farmers carry1:55Glasgow 2026 · best of 31:52
Sandbag lunges3:55Glasgow 2026 · best of 33:47
Wall balls5:05Glasgow 2026 · best of 34:22
Runs (8 km)49:41Berlin 2025 · best of 349:12
Roxzone6:17Glasgow 2026 · best of 37:49
How to read

Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 6%
Sled pull faster than 3%
Burpee broad jump faster than 11%
Row faster than 2%
Farmers carry faster than 15%
Sandbag lunges faster than 10%
Wall balls faster than 3%
Roxzone faster than 9%
Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower
Sled push 0:29 slower
Sled pull 1:29 slower
Burpee broad jump 1:20 slower
Row 0:51 slower
Farmers carry 0:17 slower
Sandbag lunges 1:04 slower
Wall balls 1:51 slower
Roxzone 2:18 slower
Runs (8 km) 7:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Women finisher

Lisa1:37:21
4:515:125:492:156:145:105:555:176:035:476:192:026:044:368:305:5211:33
Typical Doubles Women1:19:36
4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:18 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:37:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report