Lisa Hornung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:18 at Berlin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Jonas Hornung, Lisa Hornungwhole field → | Doubles Mixed · team U29 | 1:28:18 | 1248th of 1,421410th of 460 aged U29 | 44:24 | 34:02 | 9:56 | View results | See splits Hide splitsSkiErg4:33faster than 9%Sled push2:17faster than 20%Sled pull3:50faster than 26%Burpee broad jump4:44faster than 9%Row5:03faster than 7%Farmers carry1:59faster than 14%Sandbag lunges5:39faster than 5%Wall balls5:57faster than 8%Runs (8 km)44:24faster than 17%Roxzone9:56faster than 16%Run 14:34faster than 14%Run 25:08faster than 20%Run 35:27faster than 16%Run 45:41faster than 12%Run 55:30faster than 20%Run 65:18faster than 23%Run 75:37faster than 16%Run 87:13faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jonas Hornung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:54 against the typical Doubles Mixed finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.