IRL Lisa Hickey
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:15 (Dublin 2025) · Doubles Women 1:27:01 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Pamela Sharp, Lisa Hickeywhat the whole field did → | Doubles Women · team 35-39 | 1:27:01 | 789th of 1,546 | 50:17 | 30:21 | 6:27 | splitsSkiErg4:24Sled push1:39Sled pull3:46Burpee broad jump5:27Row4:59Farmers carry2:02Sandbag lunges4:06Wall balls3:58Run 14:56Run 26:34Run 36:26Run 46:49Run 56:54Run 66:54Run 76:51Run 84:56Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 1:35:15 | 780th of 1,197 | 53:38 | 35:20 | 6:21 | splitsSkiErg4:46Sled push2:10Sled pull4:22Burpee broad jump6:26Row5:05Farmers carry2:04Sandbag lunges4:38Wall balls5:49Run 13:52Run 26:38Run 37:23Run 47:13Run 57:43Run 67:21Run 77:36Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:15 against the typical Open Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
