Athlete · Doubles Mixed · team 35-39 ·

AUS

Lisa Guthrie

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:28:24 (Sydney 2026) · Doubles Women 1:49:07 (Sydney 2025).

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1:28:24 Doubles Mixed time · Sydney 2026 also raced Doubles Women: each has its own best below

2145th of 2,979 Doubles Mixed place · Sydney 2026 among Doubles Mixed finishers there

1:28:24 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Ralph Guthrie

SkiErg strongest segment · Sydney 2026 faster than 45% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:28:24Sydney 2026 · 1 race · with Ralph Guthrie Doubles Women1:49:07Sydney 2025 · 1 race · with Tasha Hunter

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Lisa Guthrie, Ralph Guthriewhat the whole field did →	Doubles Mixed · team 35-39	1:28:24	2145th of 2,979	47:16	31:26	9:47	splits SkiErg4:16Sled push1:53Sled pull4:03Burpee broad jump4:15Row4:50Farmers carry1:56Sandbag lunges5:10Wall balls5:03Run 14:48Run 25:44Run 35:44Run 45:43Run 55:50Run 65:41Run 75:44Run 88:06Full report for this race →
Sydney 2025 4 Jul 2025team: Lisa Guthrie, Tasha Hunterwhat the whole field did →	Doubles Women · team 30-34	1:49:07	2198th of 2,331	1:05:09	31:55	12:03	splits SkiErg4:35Sled push1:34Sled pull4:13Burpee broad jump4:38Row5:17Farmers carry2:12Sandbag lunges4:45Wall balls4:41Run 15:55Run 27:42Run 37:51Run 47:40Run 58:21Run 68:18Run 78:25Run 810:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 44%

Sled pull faster than 28%

Burpee broad jump faster than 24%

Row faster than 32%

Farmers carry faster than 24%

Sandbag lunges faster than 21%

Wall balls faster than 30%

Roxzone faster than 29%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 slower

Sled pull 0:30 slower

Burpee broad jump 0:41 slower

Row 0:12 slower

Farmers carry 0:14 slower

Sandbag lunges 1:03 slower

Wall balls 0:34 slower

Roxzone 1:06 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Mixed finisher

Lisa1:28:24

4:484:165:441:535:444:035:434:155:504:505:411:565:445:108:065:039:47

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:06 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown