GER Lisa Greschl
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:47 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Caroline Unger, Lisa Greschlwhole field → | Doubles Women · team 35-39 | 1:16:47 | 204th of 1,21832nd of 199 aged 35-39 | 42:55 | 28:53 | 5:03 | View results | See splits Hide splitsSkiErg4:26fastest 19%Sled push1:49fastest 34%Sled pull4:03faster than 35%Burpee broad jump4:06faster than 49%Row5:07fastest 46%Farmers carry1:33fastest 25%Sandbag lunges2:59fastest 13%Wall balls4:50faster than 23%Runs (8 km)42:55fastest 14%Roxzone5:03fastest 6%Run 14:10fastest 9%Run 28:07faster than 8%Run 35:03fastest 4%Run 45:02fastest 4%Run 55:25fastest 8%Run 65:18fastest 7%Run 75:20fastest 6%Run 84:34fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Caroline Unger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Doubles Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
