GBR Lisa Graham
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:43:39 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Stephanie Murdoch, Lisa Grahamwhole field → | Doubles Women · team 35-39 | 1:43:39 | 1939th of 2,386377th of 472 aged 35-39 | 1:05:13 | 33:26 | 5:05 | View results | See splits Hide splitsSkiErg4:40fastest 30%Sled push2:01faster than 24%Sled pull4:09faster than 40%Burpee broad jump4:56faster than 36%Row5:34faster than 35%Farmers carry2:19faster than 8%Sandbag lunges4:46faster than 20%Wall balls5:01faster than 40%Runs (8 km)1:05:13faster than 9%Roxzone5:05fastest 33%Run 17:31faster than 10%Run 27:07faster than 15%Run 38:23faster than 6%Run 47:23faster than 20%Run 57:30faster than 23%Run 69:16faster than 3%Run 77:45faster than 16%Run 810:22faster than 5%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lisa Graham, Gillian Cousinswhole field → | Doubles Women · team 40-49 | 2:07:49 | 1835th of 1,847378th of 380 aged 40-49 | 1:14:50 | 44:20 | 8:46 | View results | See splits Hide splitsSkiErg5:14faster than 2%Sled push2:06faster than 16%Sled pull5:38faster than 2%Burpee broad jump9:10Row5:43faster than 9%Farmers carry2:39Sandbag lunges8:11Wall balls5:39faster than 7%Runs (8 km)1:14:50faster than 1%Roxzone8:46faster than 4%Run 15:33faster than 6%Run 29:01faster than 5%Run 39:31faster than 3%Run 410:14faster than 1%Run 511:03Run 610:16faster than 1%Run 710:04faster than 1%Run 89:11faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 2:01 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 4:09 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:56 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:34 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 2:19 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:46 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 5:01 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:05:13 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 5:05 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gillian Cousins1 race
- Stephanie Murdoch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Doubles Women finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
