IRL Lisa Fyfe
1 HYROX race over 1 season. Best Open Women time: 1:20:02 at Dublin 2024.
1 result at 1 race
107th of 939 Open Women (faster than 88%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:39 | faster than 88% |
| SkiErg: | 4:58 | 5:01 | faster than 58% |
| Run 2: | 5:05 | 6:01 | faster than 92% |
| Sled push: | 2:25 | 2:39 | faster than 68% |
| Run 3: | 5:20 | 6:28 | faster than 94% |
| Sled pull: | 5:06 | 5:49 | faster than 72% |
| Run 4: | 5:20 | 6:30 | faster than 94% |
| Burpee broad jump: | 6:18 | 7:03 | faster than 65% |
| Run 5: | 5:31 | 6:45 | faster than 92% |
| Row: | 5:07 | 5:28 | faster than 83% |
| Run 6: | 5:29 | 6:37 | faster than 91% |
| Farmers carry: | 2:04 | 2:16 | faster than 69% |
| Run 7: | 5:30 | 6:33 | faster than 89% |
| Sandbag lunges: | 4:48 | 4:54 | faster than 54% |
| Run 8: | 3:52 | 4:48 | faster than 90% |
| Wall balls: | 5:56 | 6:42 | faster than 65% |
| Roxzone: | 4:15 | 5:34 | faster than 91% |
| Runs (8 km) | 39:10 | 47:31 | faster than 94% |
| Stations (8) | 36:42 | ||
| Finish | 1:20:02 | 1:33:12 | 107th of 939 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Dublin 2024, against 939 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Lunges (faster than 55%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 58% |
| Push | 69% |
| Pull | 73% |
| BBJ | 65% |
| Row | 83% |
| Carry | 69% |
| Lunges | 55% |
| Wall balls | 66% |
| Roxzone | 92% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sandbag lunges (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:21 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 39:14 running, 36:43 at the stations and 4:15 in the roxzone; the longest station was the burpee broad jumps (6:18).Below, Typical Open Women: 47:21 running, 39:52 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 3:07 | 3:39 |
| SkiErg | 4:58 | 5:01 |
| Run 2 | 5:05 | 6:01 |
| Sled push | 2:25 | 2:39 |
| Run 3 | 5:20 | 6:28 |
| Sled pull | 5:06 | 5:49 |
| Run 4 | 5:20 | 6:30 |
| Burpee broad jump | 6:18 | 7:03 |
| Run 5 | 5:31 | 6:45 |
| Row | 5:07 | 5:28 |
| Run 6 | 5:29 | 6:37 |
| Farmers carry | 2:04 | 2:16 |
| Run 7 | 5:30 | 6:33 |
| Sandbag lunges | 4:48 | 4:54 |
| Run 8 | 3:52 | 4:48 |
| Wall balls | 5:56 | 6:42 |
| Roxzone | 4:15 | 5:34 |
| Finish | 1:20:02 | 1:33:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:02.
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