Athlete · Doubles Mixed · team 40-44 ·

GBR

Lisa Foster

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:51 at Rome 2026.

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Doubles Mixed time1:22:51Rome 2026

Doubles Mixed place1242ndof 2,281 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Mixed at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Lisa Foster, Lee Woolfendenwhole field →	Doubles Mixed · team 40-44	1:22:51	1242nd of 2,281126th of 256 aged 40-44	49:33	27:20	6:03	View results	See splits Hide splits SkiErg4:17fastest 45%Sled push2:18fastest 35%Sled pull3:33fastest 27%Burpee broad jump3:07fastest 22%Row4:50fastest 44%Farmers carry1:29fastest 8%Sandbag lunges3:29fastest 21%Wall balls4:17fastest 36%Runs (8 km)49:33faster than 23%Roxzone6:03fastest 26%Run 16:34fastest 43%Run 25:39faster than 19%Run 35:55faster than 21%Run 45:51faster than 23%Run 56:02faster than 23%Run 66:12faster than 17%Run 76:35faster than 12%Run 86:48faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lee Woolfenden1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 66%

Sled pull faster than 73%

Burpee broad jump faster than 78%

Row faster than 57%

Farmers carry faster than 93%

Sandbag lunges faster than 80%

Wall balls faster than 65%

Roxzone faster than 75%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:10 faster

Sled pull 0:27 faster

Burpee broad jump 0:37 faster

Row 0:03 faster

Farmers carry 0:22 faster

Sandbag lunges 0:40 faster

Wall balls 0:17 faster

Roxzone 0:46 faster

Runs (8 km) 5:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Mixed finisher

Lisa1:22:51

6:344:175:392:185:553:335:513:076:024:506:121:296:353:296:484:176:03

Typical Doubles Mixed1:20:46

6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up