GBR Lisa Fern
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:24:28 (Birmingham 2025) · Doubles Mixed 1:30:13 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Lisa Fern, Ema Hamiltonwhat the whole field did → | Doubles Women · team 40-44 | 1:24:28 | top 47% 1136/2,427 | 46:36 | 30:54 | 7:01 | splitsSkiErg4:45Sled push1:46Sled pull4:17Burpee broad jump4:03Row5:24Farmers carry1:37Sandbag lunges4:04Wall balls4:58Run 16:41Run 25:52Run 35:47Run 45:46Run 55:48Run 65:22Run 75:52Run 85:31Full report for this race → |
| London 2024 29 Nov 2024team: William Carpenter, Lisa Fernwhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:13 | 1016th of 1,316 | 46:45 | 33:47 | 9:45 | splitsSkiErg4:30Sled push3:03Sled pull5:11Burpee broad jump4:36Row5:15Farmers carry1:59Sandbag lunges4:14Wall balls4:59Run 16:53Run 25:23Run 35:19Run 45:36Run 55:26Run 65:39Run 75:50Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:35 against the typical Doubles Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
