CAN Lisa Dufresne
2 HYROX races over 1 season. Best Open Women time: 1:30:31 at Las Vegas 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Dufresne at each race, oldest on the left; lower is faster.The best was 1:30:31 at Las Vegas (Feb 2026); Lisa Dufresne was 9:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Women | 1:40:14 |
| Las Vegas | Feb 2026 | Open Women | 1:30:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
593rd of 1,797 Open Women (faster than 67%). Against the 55 who finished around 1:31:28: most time gained on sled pull (1:09), most lost on the eight runs (3:13). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 3:46 | faster than 41% |
| SkiErg: | 5:00 | 5:31 | faster than 89% |
| Run 2: | 6:12 | 5:55 | faster than 40% |
| Sled push: | 2:36 | 3:01 | faster than 77% |
| Run 3: | 6:08 | 6:09 | faster than 51% |
| Sled pull: | 4:28 | 5:53 | faster than 89% |
| Run 4: | 6:31 | 6:10 | faster than 38% |
| Burpee broad jump: | 5:10 | 6:32 | faster than 78% |
| Run 5: | 6:19 | 6:21 | faster than 52% |
| Row: | 5:01 | 5:37 | faster than 93% |
| Run 6: | 6:20 | 6:17 | faster than 48% |
| Farmers carry: | 1:41 | 2:11 | faster than 94% |
| Run 7: | 5:59 | 6:16 | faster than 60% |
| Sandbag lunges: | 4:26 | 5:24 | faster than 76% |
| Run 8: | 6:31 | 6:31 | faster than 49% |
| Wall balls: | 6:27 | 7:18 | faster than 64% |
| Roxzone: | 7:54 | 8:18 | faster than 59% |
| Runs (8 km) | 47:53 | 47:45 | faster than 49% |
| Stations (8) | 34:49 | ||
| Finish | 1:30:31 | 1:38:14 | 593rd of 1,797 · faster than 67% |
517th of 1,013 Open Women (faster than 49%). Against the 30 who finished around 1:39:45: most time gained on sled pull (1:17), most lost on the eight runs (3:18). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:03 | faster than 43% |
| SkiErg: | 5:10 | 5:27 | faster than 77% |
| Run 2: | 6:29 | 6:05 | faster than 35% |
| Sled push: | 2:54 | 2:54 | faster than 50% |
| Run 3: | 6:55 | 6:19 | faster than 31% |
| Sled pull: | 4:33 | 6:12 | faster than 90% |
| Run 4: | 6:42 | 6:24 | faster than 39% |
| Burpee broad jump: | 6:51 | 6:33 | faster than 44% |
| Run 5: | 7:48 | 6:41 | faster than 24% |
| Row: | 5:22 | 5:39 | faster than 71% |
| Run 6: | 6:44 | 6:32 | faster than 43% |
| Farmers carry: | 1:53 | 2:15 | faster than 85% |
| Run 7: | 7:44 | 6:32 | faster than 22% |
| Sandbag lunges: | 5:09 | 5:15 | faster than 53% |
| Run 8: | 6:11 | 5:57 | faster than 45% |
| Wall balls: | 6:06 | 7:10 | faster than 70% |
| Roxzone: | 8:38 | 7:32 | faster than 33% |
| Runs (8 km) | 53:42 | 50:12 | faster than 35% |
| Stations (8) | 37:58 | ||
| Finish | 1:40:14 | 1:39:45 | 517th of 1,013 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Las Vegas 2026 · best of 2 | 5:16 |
| Sled push | 2:36 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 4:28 | Las Vegas 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:10 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 5:01 | Las Vegas 2026 · best of 2 | 5:31 |
| Farmers carry | 1:41 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:26 | Las Vegas 2026 · best of 2 | 5:13 |
| Wall balls | 6:06 | Toronto 2025 · best of 2 | 6:43 |
| Runs (8 km) | 47:53 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 7:54 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Runs (faster than 49%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 90% |
| Push | 78% |
| Pull | 89% |
| BBJ | 78% |
| Row | 93% |
| Carry | 95% |
| Lunges | 77% |
| Wall balls | 64% |
| Roxzone | 59% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Runs (8 km) (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:25 faster); weakest: Runs (8 km) (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 47:56 running, 34:49 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 3:56 | 3:46 |
| SkiErg | 5:00 | 5:31 |
| Run 2 | 6:12 | 5:55 |
| Sled push | 2:36 | 3:01 |
| Run 3 | 6:08 | 6:09 |
| Sled pull | 4:28 | 5:53 |
| Run 4 | 6:31 | 6:10 |
| Burpee broad jump | 5:10 | 6:32 |
| Run 5 | 6:19 | 6:21 |
| Row | 5:01 | 5:37 |
| Run 6 | 6:20 | 6:17 |
| Farmers carry | 1:41 | 2:11 |
| Run 7 | 5:59 | 6:16 |
| Sandbag lunges | 4:26 | 5:24 |
| Run 8 | 6:31 | 6:31 |
| Wall balls | 6:27 | 7:18 |
| Roxzone | 7:54 | 8:18 |
| Finish | 1:30:31 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:31.
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