Athlete · Open Women · 25-29 ·

GBR

Lisa Doonan

1 HYROX race over 1 season. Best Open Women time: 1:46:50 at Glasgow 2025.

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Open Women time1:46:50Glasgow 2025

Open Women place1168thof 1,479 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 63% of Open Women at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025whole field →	Open Women · 25-29	1:46:50	1168th of 1,479250th of 306 aged 25-29	50:09	47:22	9:23	View results	See splits Hide splits SkiErg4:59fastest 38%Sled push2:34fastest 40%Sled pull7:23faster than 7%Burpee broad jump8:02faster than 27%Row5:23faster than 50%Farmers carry2:16faster than 44%Sandbag lunges6:57faster than 11%Wall balls9:48faster than 9%Runs (8 km)50:09faster than 33%Roxzone9:23faster than 4%Run 14:22faster than 34%Run 26:07faster than 37%Run 36:15faster than 43%Run 46:35faster than 32%Run 56:55faster than 31%Run 66:48faster than 30%Run 76:54faster than 28%Run 86:17faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 61%

Sled pull faster than 8%

Burpee broad jump faster than 27%

Row faster than 50%

Farmers carry faster than 44%

Sandbag lunges faster than 12%

Wall balls faster than 9%

Roxzone faster than 4%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:09 faster

Sled pull 2:11 slower

Burpee broad jump 1:29 slower

Row level

Farmers carry 0:05 slower

Sandbag lunges 1:59 slower

Wall balls 3:38 slower

Roxzone 3:46 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:46:50

4:224:596:072:346:157:236:358:026:555:236:482:166:546:576:179:489:23

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:46 against the typical Open Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up