Athlete · Open Women · 50-54 · GBR GBR

Lisa Davis

www.roxtimes.com/athletes/lisa-davis-fecfc160

2 HYROX races over 2 seasons. Best Open Women time: 1:52:46 at London ExCeL 2025.

Best Open Women time1:52:46London ExCeL 2025
Best Open Women place2514thof 2,921 · London ExCeL 2025
Latest race1:52:46London ExCeL 2025 · Open WomenLisa's best Open Women time so far
Strongest part of the raceSled pullfaster than 57% of Open Women at London ExCeL 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:54:001:56:001:58:002:00:002:02:002:04:00 best 1:52:46

This line shows the finish time of Lisa Davis at each race, oldest on the left; lower is faster.The best was 1:52:46 at London ExCeL (Dec 2025); Lisa Davis was 12:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Open Women 2:04:47
London ExCeL Dec 2025 Open Women 1:52:46

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 50-54 1:52:46 2514th of 2,921; 100th of 128 aged 50-54 44:50* 51:44* 16:17 Runs 44:50 · Stations 51:44 · Roxzone 16:17

2,514th of 2,921 Open Women (faster than 13%). Against the 87 who finished around 1:51:36: most time gained on sled pull (1:38), most lost on wall balls (4:24). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 4:39 more).

Lisa Davis at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 4:26 3:39 faster than 10%
SkiErg: 5:54 5:33 faster than 21%
Run 2: 5:09 4:20 faster than 14%
Sled push: 3:05 2:46 faster than 28%
Run 3: 5:11 4:30 faster than 19%
Sled pull: 5:22 5:34 faster than 57%
Run 4: 5:14 4:35 faster than 20%
Burpee broad jump: 8:35 6:43 faster than 21%
Run 5: 5:20 4:39 faster than 22%
Row: 5:58 5:34 faster than 22%
Run 6: 5:22 4:37 faster than 19%
Farmers carry: 2:59 2:11 faster than 11%
Run 7: 5:42 4:36 faster than 12%
Sandbag lunges: 5:53 5:02 faster than 28%
Run 8: 8:29 6:33 faster than 13%
Wall balls: 13:58 6:49 faster than 3%
Roxzone: 16:17 13:10 faster than 16%
Runs (8 km) 44:50 37:29 faster than 15%
Stations (8) 51:44
Finish 1:52:46 1:31:10 2514th of 2,921 · faster than 13%

Full report for this race →This result as data (JSON)

Open Women, 50-54 2:04:47 826th of 875; 28th of 33 aged 50-54 56:23 57:57 10:32 Runs 56:23 · Stations 57:57 · Roxzone 10:32

826th of 875 Open Women (faster than 5%).

Lisa Davis at HYROX Barcelona 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 875 Open Women finishers here who were slower on that part.
Part Time Typical here vs 875 Open Women here
Run 1: 5:41 4:57 faster than 16%
SkiErg: 5:33 5:07 faster than 14%
Run 2: 5:58 5:19 faster than 21%
Sled push: 4:25 3:00 faster than 3%
Run 3: 6:21 5:36 faster than 19%
Sled pull: 7:28 5:41 faster than 12%
Run 4: 7:18 5:40 faster than 8%
Burpee broad jump: 10:29 6:23 faster than 6%
Run 5: 7:13 5:46 faster than 10%
Row: 5:50 5:22 faster than 17%
Run 6: 7:39 5:40 faster than 5%
Farmers carry: 3:28 2:16 faster than 5%
Run 7: 7:31 5:40 faster than 6%
Sandbag lunges: 7:28 4:59 faster than 7%
Run 8: 8:45 5:57 faster than 5%
Wall balls: 13:16 6:01 faster than 1%
Roxzone: 10:32 7:25 faster than 10%
Runs (8 km) 56:23 44:34 faster than 9%
Stations (8) 57:57
Finish 2:04:47 1:31:08 826th of 875 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Lisa has done each station

Part Best Race Typical
SkiErg 5:33 Barcelona 2025 · best of 2 5:16
Sled push 3:05 London ExCeL 2025 · best of 2 2:55
Sled pull 5:22 London ExCeL 2025 · best of 2 5:47
Burpee broad jump 8:35 London ExCeL 2025 · best of 2 6:46
Row 5:50 Barcelona 2025 · best of 2 5:31
Farmers carry 2:59 London ExCeL 2025 · best of 2 2:19
Sandbag lunges 5:53 London ExCeL 2025 · best of 2 5:13
Wall balls 13:16 Barcelona 2025 · best of 2 6:43
Runs (8 km) 44:50 London ExCeL 2025 · best of 2 46:44
Roxzone 10:32 Barcelona 2025 · best of 2 7:57
How to read

Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lisaedge = faster than everyone, centre = slowest

This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 57% of the field), weakest on Wall balls (faster than 4%).

See the numbers
Part Lisa: faster than
Ski 22%
Push 29%
Pull 57%
BBJ 21%
Row 22%
Carry 11%
Lunges 28%
Wall balls 4%
Roxzone 16%
Runs 16%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 29%
Sled pull faster than 57%
Burpee broad jump faster than 21%
Row faster than 22%
Farmers carry faster than 11%
Sandbag lunges faster than 28%
Wall balls faster than 4%
Roxzone faster than 16%
Runs (8 km) faster than 16%

How much of the field Lisa beat on each part of the race, at this race.Best: Sled pull (faster than 57%); weakest: Wall balls (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 0:19 slower
Sled pull 0:12 faster
Burpee broad jump 1:52 slower
Row 0:24 slower
Farmers carry 0:48 slower
Sandbag lunges 0:51 slower
Wall balls 7:09 slower
Roxzone 3:07 slower
Runs (8 km) 7:21 slower

Lisa's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:12 faster); weakest: Runs (8 km) (7:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:52:46
4:265:545:093:055:115:225:148:355:205:585:222:595:425:538:2913:5816:17
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 44:52 running, 51:44 at the stations and 16:17 in the roxzone; the longest station was the wall balls (13:58).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Lisa Typical Open Women
Run 1 4:26 3:39
SkiErg 5:54 5:33
Run 2 5:09 4:20
Sled push 3:05 2:46
Run 3 5:11 4:30
Sled pull 5:22 5:34
Run 4 5:14 4:35
Burpee broad jump 8:35 6:43
Run 5 5:20 4:39
Row 5:58 5:34
Run 6 5:22 4:37
Farmers carry 2:59 2:11
Run 7 5:42 4:36
Sandbag lunges 5:53 5:02
Run 8 8:29 6:33
Wall balls 13:58 6:49
Roxzone 16:17 13:10
Finish 1:52:46 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:09 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:52:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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