FRA Lisa Croiset
10 HYROX races over 3 seasons: 1 solo, 9 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Croiset at each race, oldest on the left; lower is faster.The best was 1:08:25 at Seoul (Nov 2025); Lisa Croiset was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Mixed | 1:14:30 |
| Paris | Nov 2024 | Doubles Mixed | 1:21:27 |
| Marseille | Dec 2024 | Doubles Mixed | 1:09:29 |
| Toulouse | Feb 2025 | Doubles Mixed | 1:09:08 |
| Paris | Oct 2025 | Doubles Mixed | 1:11:39 |
| Seoul | Nov 2025 | Doubles Mixed | 1:08:25 |
| Nice | Feb 2026 | Doubles Mixed | 1:10:14 |
| Lyon | May 2026 | Doubles Mixed | 1:29:23 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:11:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
408th of 2,363 Doubles Mixed (faster than 82%). Against the 66 who finished around 1:10:10: most time gained on sandbag lunges (1:24), most lost on the roxzone (1:40). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:04 | 3:41 | faster than 85% |
| SkiErg: | 4:11 | 4:21 | faster than 75% |
| Run 2: | 4:44 | 5:50 | faster than 91% |
| Sled push: | 2:17 | 2:19 | faster than 54% |
| Run 3: | 5:09 | 6:06 | faster than 86% |
| Sled pull: | 3:22 | 4:04 | faster than 83% |
| Run 4: | 5:14 | 6:04 | faster than 83% |
| Burpee broad jump: | 3:13 | 3:33 | faster than 65% |
| Run 5: | 5:27 | 6:10 | faster than 79% |
| Row: | 4:47 | 4:40 | faster than 37% |
| Run 6: | 5:14 | 6:08 | faster than 84% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 5:29 | 6:10 | faster than 78% |
| Sandbag lunges: | 1:49 | 3:50 | faster than 99% |
| Run 8: | 4:41 | 5:08 | faster than 72% |
| Wall balls: | 4:56 | 4:43 | faster than 42% |
| Roxzone: | 6:28 | 5:56 | faster than 36% |
| Runs (8 km) | 38:57 | 45:23 | faster than 83% |
| Stations (8) | 26:12 | ||
| Finish | 1:11:32 | 1:21:39 | 408th of 2,363 · faster than 82% |
2,142nd of 3,056 Doubles Mixed (faster than 29%). Against the 92 who finished around 1:29:22: most time gained on the eight runs (1:14), most lost on sled push (0:43). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 54% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 5:36 | 5:21 | faster than 36% |
| Sled push: | 3:40 | 2:44 | faster than 8% |
| Run 3: | 5:49 | 5:39 | faster than 42% |
| Sled pull: | 5:31 | 4:38 | faster than 20% |
| Run 4: | 6:03 | 5:40 | faster than 31% |
| Burpee broad jump: | 4:34 | 3:37 | faster than 19% |
| Run 5: | 6:11 | 5:44 | faster than 30% |
| Row: | 5:03 | 4:46 | faster than 25% |
| Run 6: | 6:11 | 5:40 | faster than 28% |
| Farmers carry: | 2:16 | 1:51 | faster than 10% |
| Run 7: | 6:10 | 5:41 | faster than 29% |
| Sandbag lunges: | 4:26 | 4:12 | faster than 39% |
| Run 8: | 6:17 | 5:52 | faster than 34% |
| Wall balls: | 4:48 | 4:39 | faster than 44% |
| Roxzone: | 8:18 | 7:58 | faster than 41% |
| Runs (8 km) | 46:24 | 43:57 | faster than 35% |
| Stations (8) | 34:45 | ||
| Finish | 1:29:23 | 1:23:11 | 2142nd of 3,056 · faster than 29% |
265th of 1,610 Doubles Mixed (faster than 83%). Against the 48 who finished around 1:09:44: most time gained on sled push (0:18), most lost on wall balls (0:26). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 5:30 | faster than 90% |
| SkiErg: | 4:11 | 4:23 | faster than 77% |
| Run 2: | 4:25 | 5:14 | faster than 87% |
| Sled push: | 1:33 | 2:02 | faster than 97% |
| Run 3: | 4:50 | 5:33 | faster than 84% |
| Sled pull: | 3:45 | 3:55 | faster than 58% |
| Run 4: | 4:47 | 5:32 | faster than 85% |
| Burpee broad jump: | 3:02 | 3:25 | faster than 70% |
| Run 5: | 5:03 | 5:41 | faster than 79% |
| Row: | 4:39 | 4:40 | faster than 51% |
| Run 6: | 4:51 | 5:34 | faster than 83% |
| Farmers carry: | 1:24 | 1:42 | faster than 91% |
| Run 7: | 5:08 | 5:40 | faster than 74% |
| Sandbag lunges: | 3:09 | 4:01 | faster than 87% |
| Run 8: | 5:10 | 5:37 | faster than 70% |
| Wall balls: | 4:29 | 4:35 | faster than 55% |
| Roxzone: | 5:31 | 6:10 | faster than 72% |
| Runs (8 km) | 38:37 | 44:23 | faster than 84% |
| Stations (8) | 26:12 | ||
| Finish | 1:10:14 | 1:19:58 | 265th of 1,610 · faster than 83% |
36th of 379 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 379 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:14 | faster than 80% |
| SkiErg: | 4:10 | 4:16 | faster than 65% |
| Run 2: | 4:35 | 5:36 | faster than 91% |
| Sled push: | 1:24 | 1:53 | faster than 97% |
| Run 3: | 4:50 | 5:51 | faster than 90% |
| Sled pull: | 3:30 | 4:14 | faster than 87% |
| Run 4: | 5:03 | 5:53 | faster than 84% |
| Burpee broad jump: | 2:45 | 2:56 | faster than 63% |
| Run 5: | 4:53 | 6:03 | faster than 92% |
| Row: | 4:45 | 4:42 | faster than 46% |
| Run 6: | 4:52 | 6:00 | faster than 90% |
| Farmers carry: | 1:34 | 1:52 | faster than 90% |
| Run 7: | 4:55 | 6:08 | faster than 91% |
| Sandbag lunges: | 2:56 | 3:39 | faster than 79% |
| Run 8: | 5:11 | 6:44 | faster than 92% |
| Wall balls: | 3:54 | 4:12 | faster than 68% |
| Roxzone: | 5:34 | 6:56 | faster than 82% |
| Runs (8 km) | 37:57 | 47:14 | faster than 90% |
| Stations (8) | 24:58 | ||
| Finish | 1:08:25 | 1:22:23 | 36th of 379 · faster than 90% |
182nd of 1,864 Doubles Mixed (faster than 90%). Against the 57 who finished around 1:11:43: most time gained on the eight runs (0:23), most lost on row (0:27). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 5:03 | faster than 90% |
| SkiErg: | 4:05 | 4:18 | faster than 79% |
| Run 2: | 4:34 | 5:44 | faster than 92% |
| Sled push: | 1:57 | 2:27 | faster than 88% |
| Run 3: | 5:02 | 6:00 | faster than 88% |
| Sled pull: | 3:53 | 4:28 | faster than 76% |
| Run 4: | 5:04 | 6:00 | faster than 86% |
| Burpee broad jump: | 2:41 | 3:42 | faster than 91% |
| Run 5: | 5:03 | 6:04 | faster than 88% |
| Row: | 4:52 | 4:42 | faster than 33% |
| Run 6: | 5:02 | 6:00 | faster than 87% |
| Farmers carry: | 1:32 | 1:45 | faster than 82% |
| Run 7: | 5:03 | 6:08 | faster than 89% |
| Sandbag lunges: | 3:35 | 4:23 | faster than 84% |
| Run 8: | 5:37 | 6:29 | faster than 81% |
| Wall balls: | 4:04 | 4:54 | faster than 85% |
| Roxzone: | 5:36 | 6:35 | faster than 78% |
| Runs (8 km) | 39:29 | 47:36 | faster than 89% |
| Stations (8) | 26:39 | ||
| Finish | 1:11:39 | 1:25:15 | 182nd of 1,864 · faster than 90% |
326th of 862 Open Women (faster than 62%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:26 | faster than 89% |
| SkiErg: | 5:15 | 5:16 | faster than 52% |
| Run 2: | 4:36 | 5:11 | faster than 82% |
| Sled push: | 2:30 | 2:42 | faster than 66% |
| Run 3: | 5:18 | 5:24 | faster than 55% |
| Sled pull: | 5:13 | 5:32 | faster than 62% |
| Run 4: | 5:10 | 5:25 | faster than 65% |
| Burpee broad jump: | 7:30 | 7:10 | faster than 43% |
| Run 5: | 5:30 | 5:33 | faster than 53% |
| Row: | 5:14 | 5:25 | faster than 67% |
| Run 6: | 5:09 | 5:32 | faster than 70% |
| Farmers carry: | 2:07 | 2:18 | faster than 67% |
| Run 7: | 5:27 | 5:34 | faster than 56% |
| Sandbag lunges: | 5:15 | 5:16 | faster than 50% |
| Run 8: | 5:11 | 5:13 | faster than 52% |
| Wall balls: | 6:28 | 6:25 | faster than 49% |
| Roxzone: | 7:37 | 7:50 | faster than 55% |
| Runs (8 km) | 41:00 | 43:29 | faster than 66% |
| Stations (8) | 39:32 | ||
| Finish | 1:28:04 | 1:32:15 | 326th of 862 · faster than 62% |
127th of 921 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 6:12 | faster than 78% |
| SkiErg: | 4:12 | 4:18 | faster than 66% |
| Run 2: | 4:19 | 5:13 | faster than 89% |
| Sled push: | 1:37 | 2:09 | faster than 98% |
| Run 3: | 4:43 | 5:19 | faster than 81% |
| Sled pull: | 3:15 | 4:04 | faster than 88% |
| Run 4: | 4:52 | 5:19 | faster than 73% |
| Burpee broad jump: | 2:37 | 3:10 | faster than 83% |
| Run 5: | 4:50 | 5:29 | faster than 82% |
| Row: | 4:32 | 4:36 | faster than 58% |
| Run 6: | 4:50 | 5:23 | faster than 79% |
| Farmers carry: | 1:26 | 1:41 | faster than 88% |
| Run 7: | 4:39 | 5:25 | faster than 88% |
| Sandbag lunges: | 3:06 | 3:57 | faster than 89% |
| Run 8: | 4:32 | 5:18 | faster than 87% |
| Wall balls: | 3:59 | 4:14 | faster than 67% |
| Roxzone: | 6:15 | 6:31 | faster than 60% |
| Runs (8 km) | 38:17 | 44:07 | faster than 85% |
| Stations (8) | 24:44 | ||
| Finish | 1:09:08 | 1:18:59 | 127th of 921 · faster than 86% |
123rd of 855 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 6:57 | faster than 75% |
| SkiErg: | 4:09 | 4:15 | faster than 68% |
| Run 2: | 4:15 | 4:56 | faster than 87% |
| Sled push: | 1:50 | 2:08 | faster than 85% |
| Run 3: | 4:22 | 5:12 | faster than 90% |
| Sled pull: | 3:39 | 4:07 | faster than 74% |
| Run 4: | 4:14 | 5:08 | faster than 92% |
| Burpee broad jump: | 2:49 | 3:15 | faster than 73% |
| Run 5: | 4:28 | 5:12 | faster than 87% |
| Row: | 4:41 | 4:37 | faster than 42% |
| Run 6: | 4:18 | 5:09 | faster than 90% |
| Farmers carry: | 1:24 | 1:40 | faster than 92% |
| Run 7: | 4:27 | 5:09 | faster than 86% |
| Sandbag lunges: | 3:20 | 4:03 | faster than 85% |
| Run 8: | 4:48 | 5:26 | faster than 80% |
| Wall balls: | 4:11 | 4:12 | faster than 51% |
| Roxzone: | 6:19 | 6:37 | faster than 59% |
| Runs (8 km) | 37:11 | 43:23 | faster than 88% |
| Stations (8) | 26:03 | ||
| Finish | 1:09:29 | 1:18:50 | 123rd of 855 · faster than 85% |
349th of 664 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:50 | faster than 83% |
| SkiErg: | 4:04 | 4:11 | faster than 66% |
| Run 2: | 5:19 | 5:27 | faster than 56% |
| Sled push: | 1:50 | 2:03 | faster than 80% |
| Run 3: | 6:18 | 5:45 | faster than 27% |
| Sled pull: | 4:01 | 3:59 | faster than 47% |
| Run 4: | 5:57 | 5:48 | faster than 41% |
| Burpee broad jump: | 3:12 | 3:28 | faster than 62% |
| Run 5: | 6:17 | 5:50 | faster than 31% |
| Row: | 4:34 | 4:37 | faster than 55% |
| Run 6: | 6:00 | 5:49 | faster than 41% |
| Farmers carry: | 1:27 | 1:45 | faster than 89% |
| Run 7: | 5:50 | 5:50 | faster than 51% |
| Sandbag lunges: | 3:01 | 3:51 | faster than 90% |
| Run 8: | 6:21 | 6:20 | faster than 48% |
| Wall balls: | 5:00 | 4:15 | faster than 21% |
| Roxzone: | 8:10 | 6:49 | faster than 21% |
| Runs (8 km) | 46:11 | 45:48 | faster than 46% |
| Stations (8) | 27:09 | ||
| Finish | 1:21:27 | 1:20:56 | 349th of 664 · faster than 47% |
75th of 308 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 308 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:30 | faster than 73% |
| SkiErg: | 4:10 | 4:14 | faster than 61% |
| Run 2: | 4:34 | 5:12 | faster than 84% |
| Sled push: | 2:06 | 2:08 | faster than 57% |
| Run 3: | 5:27 | 5:33 | faster than 56% |
| Sled pull: | 4:59 | 4:32 | faster than 36% |
| Run 4: | 5:07 | 5:36 | faster than 74% |
| Burpee broad jump: | 2:56 | 3:18 | faster than 70% |
| Run 5: | 5:06 | 5:42 | faster than 79% |
| Row: | 4:54 | 4:45 | faster than 33% |
| Run 6: | 4:54 | 5:37 | faster than 84% |
| Farmers carry: | 1:39 | 1:48 | faster than 75% |
| Run 7: | 4:54 | 5:37 | faster than 84% |
| Sandbag lunges: | 3:05 | 3:46 | faster than 88% |
| Run 8: | 5:03 | 5:39 | faster than 79% |
| Wall balls: | 4:18 | 4:12 | faster than 43% |
| Roxzone: | 6:22 | 6:42 | faster than 62% |
| Runs (8 km) | 40:07 | 44:32 | faster than 79% |
| Stations (8) | 28:07 | ||
| Finish | 1:14:30 | 1:21:15 | 75th of 308 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Thomas Chomienne9 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 862 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 52% |
| Push | 67% |
| Pull | 63% |
| BBJ | 43% |
| Row | 68% |
| Carry | 67% |
| Lunges | 51% |
| Wall balls | 49% |
| Roxzone | 56% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Burpee broad jump (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 41:03 running, 39:32 at the stations and 7:37 in the roxzone; the longest station was the burpee broad jumps (7:30).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 5:26 |
| SkiErg | 5:15 | 5:16 |
| Run 2 | 4:36 | 5:11 |
| Sled push | 2:30 | 2:42 |
| Run 3 | 5:18 | 5:24 |
| Sled pull | 5:13 | 5:32 |
| Run 4 | 5:10 | 5:25 |
| Burpee broad jump | 7:30 | 7:10 |
| Run 5 | 5:30 | 5:33 |
| Row | 5:14 | 5:25 |
| Run 6 | 5:09 | 5:32 |
| Farmers carry | 2:07 | 2:18 |
| Run 7 | 5:27 | 5:34 |
| Sandbag lunges | 5:15 | 5:16 |
| Run 8 | 5:11 | 5:13 |
| Wall balls | 6:28 | 6:25 |
| Roxzone | 7:37 | 7:50 |
| Finish | 1:28:04 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Open Women finisher at Paris Apr 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
