Athlete · Doubles Women · team 30-34 ·

CAN

Lisa Chu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:00:01 at Toronto 2025.

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Doubles Women time2:00:01Toronto 2025

Doubles Women place1123rdof 1,190 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 82% of Doubles Women at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Lisa Chu, Linda Chuwhole field →	Doubles Women · team 30-34	2:00:01	1123rd of 1,190248th of 263 aged 30-34	1:17:46	33:03	9:18	View results	See splits Hide splits SkiErg4:44fastest 18%Sled push1:51fastest 46%Sled pull5:31faster than 14%Burpee broad jump5:12faster than 22%Row5:45faster than 21%Farmers carry1:43fastest 29%Sandbag lunges3:55faster than 41%Wall balls4:22fastest 39%Runs (8 km)1:17:46faster than 2%Roxzone9:18faster than 21%Run 15:42faster than 42%Run 29:44faster than 2%Run 310:15faster than 2%Run 410:28faster than 2%Run 511:13faster than 2%Run 610:55faster than 2%Run 710:35faster than 3%Run 88:58faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Linda Chu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2025, against 1,190 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 54%

Sled pull faster than 14%

Burpee broad jump faster than 23%

Row faster than 21%

Farmers carry faster than 71%

Sandbag lunges faster than 41%

Wall balls faster than 62%

Roxzone faster than 22%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:01 faster

Sled pull 1:03 slower

Burpee broad jump 0:59 slower

Row 0:22 slower

Farmers carry 0:07 faster

Sandbag lunges 0:11 slower

Wall balls 0:13 faster

Roxzone 1:31 slower

Runs (8 km) 24:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Women finisher

Lisa2:00:01

5:424:449:441:5110:155:3110:285:1211:135:4510:551:4310:353:558:584:229:18

Typical Doubles Women1:31:48

5:335:006:341:526:494:286:534:137:065:236:571:507:013:446:034:357:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:31 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up