Athlete · Doubles Women · team 50-54 ·

USA

Lisa Brunson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:07:40 at Washington DC 2026.

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Doubles Women time2:07:40Washington DC 2026

Doubles Women place2955thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 83% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Lisa Brunson, Tanya Sloanwhole field →	Doubles Women · team 50-54	2:07:40	2955th of 3,17857th of 65 aged 50-54	1:11:03	35:39	21:03	View results	See splits Hide splits SkiErg4:56fastest 39%Sled push2:21faster than 14%Sled pull4:39faster than 40%Burpee broad jump7:10faster than 10%Row5:52faster than 18%Farmers carry1:37fastest 17%Sandbag lunges4:22faster than 45%Wall balls4:42fastest 49%Runs (8 km)1:11:03faster than 7%Roxzone21:03Run 15:25fastest 50%Run 27:18faster than 25%Run 37:30faster than 29%Run 49:43faster than 5%Run 510:20faster than 4%Run 610:01faster than 5%Run 78:19faster than 18%Run 812:31faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tanya Sloan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 14%

Sled pull faster than 40%

Burpee broad jump faster than 10%

Row faster than 19%

Farmers carry faster than 83%

Sandbag lunges faster than 46%

Wall balls faster than 52%

Roxzone faster than 0%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:26 slower

Sled pull 0:14 slower

Burpee broad jump 2:29 slower

Row 0:29 slower

Farmers carry 0:16 faster

Sandbag lunges 0:07 slower

Wall balls 0:02 faster

Roxzone 11:34 slower

Runs (8 km) 18:14 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Women finisher

Lisa2:07:40

5:254:567:182:217:304:399:437:1010:205:5210:011:378:194:2212:314:4221:03

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 11:34 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:07:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up