Athlete · Open Women · 45-49 · GBR GBR

Lisa Bethell

www.roxtimes.com/athletes/lisa-bethell-51a81792

2 HYROX races over 1 season. Best Open Women time: 1:42:30 at Turin 2026.

Best Open Women time1:42:30Turin 2026
Best Open Women place581stof 759 · Turin 2026
Latest race1:43:50London Olympia (EMEA Championship) 2026 · Open Women1:20 slower than Lisa's best Open Women time (1:42:30)
Strongest part of the raceSkiErgfaster than 65% of Open Women at Turin 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:43:001:44:001:45:00 best 1:42:30

This line shows the finish time of Lisa Bethell at each race, oldest on the left; lower is faster.The best was 1:42:30 at Turin (Jan 2026); Lisa Bethell was 1:20 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Turin Jan 2026 Open Women 1:42:30
London Olympia (EMEA Championship) Mar 2026 Open Women 1:43:50

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 45-49 1:43:50 449th of 508; 57th of 62 aged 45-49 52:24 44:08 7:22 Runs 52:24 · Stations 44:08 · Roxzone 7:22

449th of 508 Open Women (faster than 11%).

Lisa Bethell at HYROX London Olympia (EMEA Championship) 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 508 Open Women finishers here who were slower on that part.
Part Time Typical here vs 508 Open Women here
Run 1: 8:09 4:40 faster than 0%
SkiErg: 5:07 4:57 faster than 35%
Run 2: 5:37 4:36 faster than 15%
Sled push: 3:07 2:14 faster than 6%
Run 3: 5:47 4:45 faster than 16%
Sled pull: 6:00 4:31 faster than 13%
Run 4: 5:58 4:46 faster than 13%
Burpee broad jump: 8:45 5:23 faster than 8%
Run 5: 5:59 4:58 faster than 18%
Row: 5:31 5:08 faster than 22%
Run 6: 6:04 4:51 faster than 13%
Farmers carry: 2:11 2:06 faster than 43%
Run 7: 6:00 4:51 faster than 14%
Sandbag lunges: 5:24 4:17 faster than 20%
Run 8: 8:53 6:48 faster than 17%
Wall balls: 8:03 5:39 faster than 13%
Roxzone: 7:22 5:20 faster than 11%
Runs (8 km) 52:24 40:45 faster than 11%
Stations (8) 44:08
Finish 1:43:50 1:21:09 449th of 508 · faster than 11%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Open Women, 45-49 1:42:30 581st of 759; 47th of 57 aged 45-49 48:46 44:53 8:51† Runs 48:46 · Stations 44:53 · Roxzone 8:51

581st of 759 Open Women (faster than 23%).

Lisa Bethell at HYROX Turin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 759 Open Women finishers here who were slower on that part.
Part Time Typical here vs 759 Open Women here
Run 1: 4:49 4:09 faster than 12%
SkiErg: 5:08 5:16 faster than 65%
Run 2: 6:04 5:21 faster than 19%
Sled push: 2:59 3:03 faster than 56%
Run 3: 6:06 5:36 faster than 26%
Sled pull: 5:48 6:01 faster than 56%
Run 4: 6:12 5:38 faster than 24%
Burpee broad jump: 7:04 6:17 faster than 33%
Run 5: 6:15 5:48 faster than 28%
Row: 5:41 5:38 faster than 45%
Run 6: 6:12 5:37 faster than 26%
Farmers carry: 5:03 2:09 faster than 0%
Run 7: 6:17 5:37 faster than 24%
Sandbag lunges: 4:56 4:58 faster than 52%
Run 8: 6:54 6:14 faster than 28%
Wall balls: 8:14 6:12 faster than 19%
Roxzone †: 8:51
Runs (8 km) 48:46 44:14 faster than 25%
Stations (8) 44:53
Finish 1:42:30 1:31:58 581st of 759 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Lisa has done each station

Part Best Race Typical
SkiErg 5:07 London Olympia (EMEA Championship) 2026 · best of 2 5:16
Sled push 2:59 Turin 2026 · best of 2 2:55
Sled pull 5:48 Turin 2026 · best of 2 5:47
Burpee broad jump 7:04 Turin 2026 · best of 2 6:46
Row 5:31 London Olympia (EMEA Championship) 2026 · best of 2 5:31
Farmers carry 2:11 London Olympia (EMEA Championship) 2026 · best of 2 2:19
Sandbag lunges 4:56 Turin 2026 · best of 2 5:13
Wall balls 8:03 London Olympia (EMEA Championship) 2026 · best of 2 6:43
Runs (8 km) 48:46 Turin 2026 · best of 2 46:44
Roxzone 7:22 London Olympia (EMEA Championship) 2026 7:57
How to read

Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lisaedge = faster than everyone, centre = slowest

This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Carry (faster than 0%).

See the numbers
Part Lisa: faster than
Ski 65%
Push 56%
Pull 56%
BBJ 34%
Row 46%
Carry 0%
Lunges 53%
Wall balls 20%
Roxzone 23%
Runs 25%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 56%
Sled pull faster than 56%
Burpee broad jump faster than 34%
Row faster than 46%
Farmers carry faster than 0%
Sandbag lunges faster than 53%
Wall balls faster than 20%
Roxzone faster than 23%
Runs (8 km) faster than 25%

How much of the field Lisa beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Farmers carry (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:04 faster
Sled pull 0:13 faster
Burpee broad jump 0:47 slower
Row 0:03 slower
Farmers carry 2:54 slower
Sandbag lunges 0:02 faster
Wall balls 2:02 slower
Roxzone 1:22 slower
Runs (8 km) 4:32 slower

Lisa's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:13 faster); weakest: Runs (8 km) (4:32 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:42:30
4:495:086:042:596:065:486:127:046:155:416:125:036:174:566:548:148:51
Typical Open Women1:31:03
4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 48:49 running, 44:52 at the stations and 8:51 in the roxzone; the longest station was the wall balls (8:14) and the shortest the sled push (2:59).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Lisa Typical Open Women
Run 1 4:49 4:09
SkiErg 5:08 5:16
Run 2 6:04 5:21
Sled push 2:59 3:03
Run 3 6:06 5:36
Sled pull 5:48 6:01
Run 4 6:12 5:38
Burpee broad jump 7:04 6:17
Run 5 6:15 5:48
Row 5:41 5:38
Run 6 6:12 5:37
Farmers carry 5:03 2:09
Run 7 6:17 5:37
Sandbag lunges 4:56 4:58
Run 8 6:54 6:14
Wall balls 8:14 6:12
Roxzone 8:51 7:29
Finish 1:42:30 1:31:58

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:54 against the typical Open Women finisher at Turin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix farmers carry. Then beat 1:42:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report