IRL Lisa Berney
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:10:59 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Lisa Berney, Ross Brownwhole field → | Doubles Mixed · team 40-44 | 1:10:59 | 599th of 2,97953rd of 343 aged 40-44 | 36:28 | 27:13 | 7:23 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push1:52faster than 46%Sled pull3:38faster than 45%Burpee broad jump2:57fastest 22%Row4:22fastest 21%Farmers carry1:38fastest 41%Sandbag lunges3:43fastest 33%Wall balls4:49faster than 37%Runs (8 km)36:28fastest 16%Roxzone7:23fastest 18%Run 13:34fastest 8%Run 24:08fastest 14%Run 34:48fastest 35%Run 44:16fastest 13%Run 54:30fastest 16%Run 64:27fastest 17%Run 74:32fastest 18%Run 86:17fastest 19%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Lisa Berney, Ross Brownwhole field → | Doubles Mixed · team 35-39 | 1:13:03 | 464th of 1,66469th of 318 aged 35-39 | 38:02 | 29:00 | 6:06 | View results | See splits Hide splitsSkiErg4:35faster than 12%Sled push1:59fastest 41%Sled pull4:09faster than 34%Burpee broad jump3:12fastest 37%Row4:39faster than 49%Farmers carry1:40fastest 33%Sandbag lunges3:58faster than 44%Wall balls4:48faster than 38%Runs (8 km)38:02fastest 21%Roxzone6:06fastest 19%Run 14:19fastest 31%Run 24:42fastest 25%Run 34:51fastest 19%Run 44:49fastest 19%Run 54:59fastest 23%Run 64:52fastest 21%Run 74:45fastest 16%Run 84:48fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:52 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:38 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:22 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:43 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 4:48 | Brisbane 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:28 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 6:06 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Lisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ross Brown2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
