GER Lisa Bendisch
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:14:32 at Mechelen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Lisa Bendisch, Alice Pritchardwhole field → | Doubles Women · team 35-39 | 1:17:54 | 427th of 1,85145th of 264 aged 35-39 | 44:56 | 27:23 | 5:39 | View results | See splits Hide splitsSkiErg4:48fastest 25%Sled push1:42fastest 10%Sled pull3:19fastest 5%Burpee broad jump3:38fastest 26%Row4:51fastest 12%Farmers carry1:41fastest 20%Sandbag lunges3:27fastest 37%Wall balls3:57fastest 29%Runs (8 km)44:56fastest 36%Roxzone5:39fastest 15%Run 15:35fastest 49%Run 25:27fastest 41%Run 35:34fastest 32%Run 45:35fastest 31%Run 55:40fastest 33%Run 65:40fastest 35%Run 75:34fastest 31%Run 85:55fastest 44%Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Lena Aderhold, Lisa Bendischwhole field → | Doubles Women · team 30-34 | 1:14:32 | 146th of 1,09043rd of 282 aged 30-34 | 42:04 | 25:07 | 7:25 | View results | See splits Hide splitsSkiErg4:21fastest 9%Sled push1:16fastest 2%Sled pull2:57fastest 4%Burpee broad jump3:38fastest 20%Row4:37fastest 7%Farmers carry1:24fastest 2%Sandbag lunges2:48fastest 7%Wall balls4:06fastest 39%Runs (8 km)42:04fastest 23%Roxzone7:25fastest 16%Run 14:22fastest 36%Run 25:12fastest 27%Run 35:17fastest 22%Run 45:18fastest 21%Run 55:19fastest 18%Run 65:24fastest 22%Run 75:26fastest 26%Run 85:50fastest 29%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Lisa Bendisch, Lena Aderholdwhole field → | Doubles Women · team 30-34 | 1:23:40 | 529th of 1,496137th of 378 aged 30-34 | 49:02 | 26:35 | 8:07 | View results | See splits Hide splitsSkiErg4:18fastest 4%Sled push1:58fastest 21%Sled pull3:22fastest 6%Burpee broad jump3:30fastest 23%Row4:36fastest 5%Farmers carry1:23fastest 2%Sandbag lunges3:01fastest 15%Wall balls4:27faster than 40%Runs (8 km)49:02fastest 49%Roxzone8:07faster than 45%Run 15:29faster than 33%Run 26:04faster than 43%Run 36:08fastest 49%Run 46:15faster than 48%Run 56:15fastest 45%Run 66:13fastest 49%Run 76:19faster than 45%Run 86:22fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Frankfurt 2025 · best of 3 | 4:48 |
| Sled push | 1:16 | Mechelen 2026 · best of 3 | 1:51 |
| Sled pull | 2:57 | Mechelen 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:30 | Frankfurt 2025 · best of 3 | 4:18 |
| Row | 4:36 | Frankfurt 2025 · best of 3 | 5:13 |
| Farmers carry | 1:23 | Frankfurt 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:48 | Mechelen 2026 · best of 3 | 3:47 |
| Wall balls | 3:57 | Barcelona 2026 · best of 3 | 4:22 |
| Runs (8 km) | 42:04 | Mechelen 2026 · best of 3 | 49:17 |
| Roxzone | 5:39 | Barcelona 2026 · best of 3 | 7:47 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lena Aderhold2 races
- Alice Pritchard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,090 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
