Athlete · Doubles Women · team 30-39 ·

GBR

Lisa Armour

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:55 at Glasgow 2025.

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Doubles Women time1:14:55Glasgow 2025

Doubles Women place241stof 1,847 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Doubles Women at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Lisa Armour, Suzanne Whanwhole field →	Doubles Women · team 30-39	1:14:55	241st of 1,84797th of 704 aged 30-39	43:58	26:24	4:37	View results	See splits Hide splits SkiErg4:17fastest 9%Sled push1:31fastest 14%Sled pull3:16fastest 15%Burpee broad jump4:06fastest 44%Row4:40fastest 8%Farmers carry1:47fastest 45%Sandbag lunges2:52fastest 10%Wall balls3:55fastest 22%Runs (8 km)43:58fastest 15%Roxzone4:37fastest 16%Run 14:11fastest 20%Run 25:45fastest 20%Run 35:45fastest 14%Run 45:53fastest 17%Run 55:56fastest 15%Run 65:58fastest 18%Run 75:54fastest 15%Run 84:40fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Suzanne Whan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 86%

Sled pull faster than 86%

Burpee broad jump faster than 57%

Row faster than 93%

Farmers carry faster than 55%

Sandbag lunges faster than 90%

Wall balls faster than 79%

Roxzone faster than 85%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:16 faster

Sled pull 0:39 faster

Burpee broad jump 0:09 faster

Row 0:30 faster

Farmers carry 0:02 faster

Sandbag lunges 0:50 faster

Wall balls 0:23 faster

Roxzone 1:05 faster

Runs (8 km) 6:55 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Women finisher

Lisa1:14:55

4:114:175:451:315:453:165:534:065:564:405:581:475:542:524:403:554:37

Typical Doubles Women1:25:33

4:414:386:221:476:393:556:424:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up