USA Lisa Alley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:31 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Lisa Alley, Terra Bergamywhole field → | Doubles Women · team 30-39 | 1:44:31 | 422nd of 553200th of 272 aged 30-39 | 1:05:54 | 29:28 | 9:14 | View results | See splits Hide splitsSkiErg4:35fastest 25%Sled push2:04faster than 38%Sled pull3:38fastest 19%Burpee broad jump3:45fastest 48%Row5:23faster than 41%Farmers carry2:11faster than 17%Sandbag lunges3:48faster than 40%Wall balls4:04fastest 42%Runs (8 km)1:05:54faster than 14%Roxzone9:14faster than 47%Run 16:29fastest 48%Run 26:23faster than 42%Run 36:39faster than 41%Run 46:30fastest 48%Run 58:14faster than 19%Run 613:03faster than 1%Run 79:36faster than 7%Run 89:04faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Terra Bergamy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 553 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Doubles Women finisher at Dallas 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:44:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
