RSA Liriska Botha
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:41 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Liriska Botha, Lirize Bothawhole field → | Doubles Women · team 30-39 | 1:24:41 | 135th of 54772nd of 258 aged 30-39 | 49:03 | 19:26 5 of 8 | 6:06 | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump4:35fastest 47%Row5:24fastest 34%Farmers carry1:40fastest 21%Sandbag lunges3:47fastest 50%Wall balls4:00fastest 19%Runs (8 km)49:03fastest 27%Roxzone6:06fastest 19%Run 14:05fastest 18%Run 25:53fastest 28%Run 36:10fastest 30%Run 46:07fastest 21%Run 56:49fastest 37%Run 66:41fastest 38%Run 76:20fastest 27%Run 87:02fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lirize Botha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPush
no splitPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liriska against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
