GBR Linzi Murphy
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Pro Doubles Women time 1:21:31 at Glasgow 2025.
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Jane Crouch, Linzi Murphywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:23:55 | 140th of 215 | 45:34 | 33:31 | 4:55 | splitsSkiErg4:33Sled push2:27Sled pull4:36Burpee broad jump4:37Row5:11Farmers carry2:01Sandbag lunges4:28Wall balls5:38Run 15:55Run 25:23Run 35:36Run 45:35Run 55:31Run 65:34Run 75:40Run 86:22Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jane Mellor, Linzi Murphywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:25:05 | 204th of 295 | 46:22 | 33:39 | 5:08 | splitsSkiErg4:32Sled push2:19Sled pull4:52Burpee broad jump4:46Row5:05Farmers carry2:08Sandbag lunges4:49Wall balls5:08Run 14:22Run 25:44Run 36:08Run 46:10Run 56:24Run 66:10Run 76:19Run 85:08Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Linzi Murphy, Jane Crouchwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:22:02 | 181st of 278 | 44:09 | 31:10 | 6:49 | splitsSkiErg4:31Sled push2:50Sled pull4:59Burpee broad jump4:09Row4:52Farmers carry1:59Sandbag lunges3:35Wall balls4:15Run 16:34Run 25:17Run 35:21Run 45:24Run 55:24Run 65:24Run 75:26Run 85:22Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jane Mellor, Linzi Murphywhat the whole field did → | Pro Doubles Women · team 40-49 | 1:21:31 | 132nd of 246 | 45:24 | 30:27 | 5:45 | splitsSkiErg4:33Sled push2:14Sled pull4:34Burpee broad jump4:21Row4:51Farmers carry1:53Sandbag lunges3:45Wall balls4:16Run 14:27Run 25:49Run 36:02Run 45:59Run 56:19Run 65:59Run 75:58Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 246 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linzi against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:48 against the typical Pro Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:31.
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