Athlete · Open Women · 30-34 ·

GBR

Linzi Mitchell

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:31 (Glasgow Mar 2026) · Doubles Women 1:13:47 (Dublin 2024).

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1:17:31 Open Women time · Glasgow Mar 2026 also raced Doubles Women: each has its own best below

top 8% Open Women place · Glasgow Mar 2026 131st of 1,726 Open Women finishers there

1:22:53 latest race · Glasgow Mar 2026 9:06 slower than the best Doubles Women time Doubles Women with Lynn Horsman

Sled push strongest segment · Glasgow Mar 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:31Glasgow Mar 2026 · 1 race Doubles Women1:13:47Dublin 2024 · 2 races · with Rebekka Mitchell

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:47

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 13 Mar 2026team: Lynn Horsman, Linzi Mitchellwhat the whole field did →	Doubles Women · team 35-39	1:22:53	top 32% 745/2,386	50:34	27:40	4:44	splits SkiErg4:36Sled push1:40Sled pull3:40Burpee broad jump3:46Row4:41Farmers carry2:01Sandbag lunges3:10Wall balls4:06Run 16:13Run 25:52Run 36:17Run 46:28Run 56:19Run 66:11Run 76:16Run 87:01Full report for this race →
Glasgow Mar 2026 11 Mar 2026what the whole field did →	Open Women · 30-34	1:17:31	top 8% 131/1,726	41:41	31:51	4:03	splits SkiErg5:01Sled push1:58Sled pull4:10Burpee broad jump5:01Row5:03Farmers carry1:55Sandbag lunges3:30Wall balls5:13Run 14:59Run 24:47Run 35:06Run 45:12Run 55:19Run 65:11Run 75:14Run 85:57Full report for this race →
Dublin 2024 16 Nov 2024team: Linzi Mitchell, Rebekka Mitchellwhat the whole field did →	Doubles Women · team 30-39	1:13:47	top 15% 121/835	43:09	26:29	4:12	splits SkiErg4:17Sled push1:19Sled pull3:20Burpee broad jump4:12Row4:38Farmers carry2:02Sandbag lunges2:36Wall balls4:05Run 13:42Run 25:42Run 36:02Run 45:51Run 55:58Run 65:52Run 75:55Run 84:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow Mar 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Linziedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 97%

Sled pull faster than 88%

Burpee broad jump faster than 89%

Row faster than 95%

Farmers carry faster than 87%

Sandbag lunges faster than 96%

Wall balls faster than 89%

Roxzone faster than 89%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:50 faster

Sled pull 1:02 faster

Burpee broad jump 1:56 faster

Row 0:35 faster

Farmers carry 0:24 faster

Sandbag lunges 1:45 faster

Wall balls 1:51 faster

Roxzone 1:32 faster

Runs (8 km) 6:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linzi against the typical Open Women finisher

Linzi1:17:31

4:595:014:471:585:064:105:125:015:195:035:111:555:143:305:575:134:03

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown