Athlete · Open Women · 30-34 ·

VIE

Linh Tran

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:17:51 (London Olympia 2026) · Doubles Mixed 1:47:20 (Singapore Expo 2025).

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2:17:51 Open Women time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

2002nd of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

2:17:51 latest race · London Olympia 2026 first Open Women race Open Women

Roxzone strongest segment · London Olympia 2026 faster than 13% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:17:51London Olympia 2026 · 1 race Doubles Mixed1:47:20Singapore Expo 2025 · 1 race · with Yitpin Chin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 30-34	2:17:51	2002nd of 2,085	1:08:29	1:00:11	9:16	splits SkiErg5:49Sled push3:58Sled pull9:02Burpee broad jump9:49Row7:05Farmers carry4:09Sandbag lunges7:40Wall balls12:39Run 16:59Run 27:11Run 38:05Run 48:32Run 58:34Run 68:05Run 78:33Run 812:33Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Yitpin Chin, Linh Tranwhat the whole field did →	Doubles Mixed · team 25-29	1:47:20	476th of 625	56:00	39:40	11:43	splits SkiErg4:45Sled push2:52Sled pull5:29Burpee broad jump4:30Row5:46Farmers carry1:58Sandbag lunges4:52Wall balls9:28Run 15:09Run 26:14Run 36:49Run 46:55Run 57:22Run 67:10Run 77:17Run 89:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Linhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 6%

Sled pull faster than 3%

Burpee broad jump faster than 13%

Row faster than 1%

Farmers carry faster than 3%

Sandbag lunges faster than 8%

Wall balls faster than 6%

Roxzone faster than 13%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:09 slower

Sled pull 3:47 slower

Burpee broad jump 3:06 slower

Row 1:38 slower

Farmers carry 1:47 slower

Sandbag lunges 2:35 slower

Wall balls 5:46 slower

Roxzone 2:36 slower

Runs (8 km) 21:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linh against the typical Open Women finisher

Linh2:17:51

6:595:497:113:588:059:028:329:498:347:058:054:098:337:4012:3312:399:16

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:46 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:17:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown