Athlete · Open Women · 30-34 · RSA RSA

Linell Bradley

www.roxtimes.com/athletes/linell-bradley-b23e8f01

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Open Women time1:27:28Cape Town Aug 2026
Open Women place93rdof 426 · Cape Town Aug 2026
Latest race1:27:28Cape Town Aug 2026 · Open WomenFirst Open Women race
Strongest part of the raceSkiErgfaster than 90% of Open Women at Cape Town Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:00 best 1:16:11 best 1:16:11 · Cape Town

This line shows the finish time of Linell Bradley at each race, oldest on the left; lower is faster.The best was 1:16:11 at Cape Town (Aug 2026); Linell Bradley was 15:43 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Jul 2025 Doubles Women 1:31:54
Cape Town Apr 2026 Doubles Women 1:26:31
Cape Town Aug 2026 Doubles Women 1:16:11

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 3 races

Tap a result for its full report
Cape Town Aug 2026 15 Aug 2026 · 2 results
Race results
Open Women, 30-34 1:27:28 93rd of 426; 23rd of 93 aged 30-34 46:40 35:49 5:04 Runs 46:40 · Stations 35:49 · Roxzone 5:04

93rd of 426 Open Women (faster than 78%).

Linell Bradley at HYROX Cape Town Aug 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 426 Open Women finishers here who were slower on that part.
Part Time Typical here vs 426 Open Women here
Run 1: 4:29 4:33 faster than 52%
SkiErg: 4:46 5:17 faster than 89%
Run 2: 5:43 6:17 faster than 70%
Sled push: 2:08 2:42 faster than 87%
Run 3: 6:00 6:43 faster than 70%
Sled pull: 4:56 5:50 faster than 77%
Run 4: 5:57 6:43 faster than 73%
Burpee broad jump: 5:36 7:26 faster than 78%
Run 5: 6:18 6:50 faster than 66%
Row: 5:09 5:34 faster than 81%
Run 6: 6:03 6:43 faster than 70%
Farmers carry: 2:56 2:22 faster than 22%
Run 7: 6:04 6:45 faster than 70%
Sandbag lunges: 4:45 5:36 faster than 73%
Run 8: 6:10 7:05 faster than 73%
Wall balls: 5:33 7:28 faster than 82%
Roxzone: 5:04 6:57 faster than 81%
Runs (8 km) 46:40 51:54 faster than 70%
Stations (8) 35:49
Finish 1:27:28 1:42:36 93rd of 426 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Jessica Campbell 1:16:11 120th of 1,196; 23rd of 215 aged 25-29 43:08 28:30 4:37 Runs 43:08 · Stations 28:30 · Roxzone 4:37

120th of 1,196 Doubles Women (faster than 90%). Against the 36 who finished around 1:16:12: most time gained on the eight runs (0:31), most lost on sled pull (0:43). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:18 more).

Linell Bradley at HYROX Cape Town Aug 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,196 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,196 Doubles Women here
Run 1: 3:46 4:58 faster than 93%
SkiErg: 4:31 4:50 faster than 83%
Run 2: 5:08 6:41 faster than 94%
Sled push: 1:44 1:40 faster than 43%
Run 3: 5:22 6:57 faster than 94%
Sled pull: 4:26 4:25 faster than 49%
Run 4: 5:42 6:59 faster than 88%
Burpee broad jump: 3:29 4:42 faster than 88%
Run 5: 5:50 7:05 faster than 86%
Row: 5:04 5:15 faster than 67%
Run 6: 5:39 7:04 faster than 89%
Farmers carry: 1:54 1:52 faster than 47%
Run 7: 5:43 7:05 faster than 89%
Sandbag lunges: 3:44 4:03 faster than 64%
Run 8: 6:02 7:11 faster than 80%
Wall balls: 3:38 4:50 faster than 97%
Roxzone: 4:37 6:40 faster than 87%
Runs (8 km) 43:08 54:26 faster than 91%
Stations (8) 28:30
Finish 1:16:11 1:33:21 120th of 1,196 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Tarine van Niekerk 1:26:31 179th of 753; 46th of 186 aged 30-34 48:57 31:35 6:06 Runs 48:57 · Stations 31:35 · Roxzone 6:06

179th of 753 Doubles Women (faster than 76%).

Linell Bradley at HYROX Cape Town Apr 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 753 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 753 Doubles Women here
Run 1: 4:45 5:05 faster than 65%
SkiErg: 4:45 4:54 faster than 65%
Run 2: 6:16 7:09 faster than 74%
Sled push: 2:00 1:55 faster than 43%
Run 3: 6:22 7:19 faster than 77%
Sled pull: 4:24 4:40 faster than 63%
Run 4: 6:31 7:21 faster than 73%
Burpee broad jump: 3:56 5:01 faster than 80%
Run 5: 6:16 7:32 faster than 82%
Row: 5:16 5:34 faster than 69%
Run 6: 6:04 7:24 faster than 85%
Farmers carry: 2:03 1:58 faster than 39%
Run 7: 6:18 7:28 faster than 80%
Sandbag lunges: 4:17 4:12 faster than 47%
Run 8: 6:29 8:07 faster than 83%
Wall balls: 4:54 5:09 faster than 56%
Roxzone: 6:06 6:59 faster than 65%
Runs (8 km) 48:57 57:51 faster than 81%
Stations (8) 31:35
Finish 1:26:31 1:39:28 179th of 753 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Tarine Van Niekerk 1:31:54 314th of 723; 70th of 157 aged 25-29 51:37 31:41 8:40 Runs 51:37 · Stations 31:41 · Roxzone 8:40

314th of 723 Doubles Women (faster than 56%).

Linell Bradley at HYROX Cape Town 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 723 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 723 Doubles Women here
Run 1: 4:35 4:46 faster than 57%
SkiErg: 4:39 4:49 faster than 69%
Run 2: 6:16 6:39 faster than 63%
Sled push: 1:52 1:47 faster than 42%
Run 3: 6:35 6:53 faster than 60%
Sled pull: 4:25 4:40 faster than 61%
Run 4: 6:43 6:55 faster than 56%
Burpee broad jump: 4:00 4:39 faster than 74%
Run 5: 6:36 7:04 faster than 65%
Row: 5:26 5:24 faster than 48%
Run 6: 6:47 6:58 faster than 55%
Farmers carry: 1:58 1:50 faster than 32%
Run 7: 6:41 6:58 faster than 58%
Sandbag lunges: 3:45 3:51 faster than 56%
Run 8: 7:28 7:39 faster than 54%
Wall balls: 5:36 4:55 faster than 32%
Roxzone: 8:40 7:36 faster than 31%
Runs (8 km) 51:37 54:38 faster than 62%
Stations (8) 31:41
Finish 1:31:54 1:34:38 314th of 723 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cape Town Aug 2026, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Linelledge = faster than everyone, centre = slowest

This chart shows where Linell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 22%).

See the numbers
Part Linell: faster than
Ski 90%
Push 88%
Pull 78%
BBJ 79%
Row 82%
Carry 22%
Lunges 74%
Wall balls 83%
Roxzone 82%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 88%
Sled pull faster than 78%
Burpee broad jump faster than 79%
Row faster than 82%
Farmers carry faster than 22%
Sandbag lunges faster than 74%
Wall balls faster than 83%
Roxzone faster than 82%
Runs (8 km) faster than 71%

How much of the field Linell beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Farmers carry (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:34 faster
Sled pull 0:54 faster
Burpee broad jump 1:50 faster
Row 0:25 faster
Farmers carry 0:34 slower
Sandbag lunges 0:51 faster
Wall balls 1:55 faster
Roxzone 1:53 faster
Runs (8 km) 5:14 faster

Linell's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Farmers carry (0:34 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linell against the typical Open Women finisher

Linell1:27:28
4:294:465:432:086:004:565:575:366:185:096:032:566:044:456:105:335:04
Typical Open Women1:40:51
4:335:176:172:426:435:506:437:266:505:346:432:226:455:367:057:286:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linell: 46:44 running, 35:49 at the stations and 5:04 in the roxzone; the longest station was the burpee broad jumps (5:36) and the shortest the sled push (2:08).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).

See the numbers
Part Linell Typical Open Women
Run 1 4:29 4:33
SkiErg 4:46 5:17
Run 2 5:43 6:17
Sled push 2:08 2:42
Run 3 6:00 6:43
Sled pull 4:56 5:50
Run 4 5:57 6:43
Burpee broad jump 5:36 7:26
Run 5 6:18 6:50
Row 5:09 5:34
Run 6 6:03 6:43
Farmers carry 2:56 2:22
Run 7 6:04 6:45
Sandbag lunges 4:45 5:36
Run 8 6:10 7:05
Wall balls 5:33 7:28
Roxzone 5:04 6:57
Finish 1:27:28 1:42:36

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:34 against the typical Open Women finisher at Cape Town Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:27:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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