Athlete · Doubles Women · team 30-39 · DEN DEN

Line Nygaard

www.roxtimes.com/athletes/line-nygaard-t-61f663

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:09:26 at Copenhagen 2025.

Doubles Women time1:09:26Copenhagen 2025
Doubles Women place52ndof 650 · Copenhagen 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 99% of Doubles Women at Copenhagen 2025
Every race

1 result at 1 race

Tap a result for its full report
Doubles Women, team 30-39, with Kamilla Christensen 1:09:26 52nd of 650; 19th of 219 aged 30-39 39:52 24:10 5:30 Runs 39:52 · Stations 24:10 · Roxzone 5:30

52nd of 650 Doubles Women (faster than 92%).

Line Nygaard at HYROX Copenhagen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 650 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Women here
Run 1: 5:26 6:09 faster than 81%
SkiErg: 4:07 4:41 fastest in the field
Run 2: 4:42 5:25 faster than 85%
Sled push: 1:22 1:44 faster than 96%
Run 3: 4:50 5:34 faster than 87%
Sled pull: 2:42 3:30 faster than 95%
Run 4: 4:50 5:38 faster than 88%
Burpee broad jump: 3:46 3:51 faster than 54%
Run 5: 4:59 5:44 faster than 85%
Row: 4:38 5:01 faster than 90%
Run 6: 4:54 5:42 faster than 88%
Farmers carry: 1:18 1:46 faster than 98%
Run 7: 4:58 5:41 faster than 83%
Sandbag lunges: 2:37 3:23 faster than 92%
Run 8: 5:15 6:00 faster than 81%
Wall balls: 3:40 3:57 faster than 77%
Roxzone: 5:30 6:53 faster than 90%
Runs (8 km) 39:52 46:06 faster than 87%
Stations (8) 24:10
Finish 1:09:26 1:21:03 52nd of 650 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Copenhagen 2025, against 650 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lineedge = faster than everyone, centre = slowest

This chart shows where Line sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 54%).

See the numbers
Part Line: faster than
Ski 99%
Push 97%
Pull 95%
BBJ 54%
Row 90%
Carry 99%
Lunges 92%
Wall balls 77%
Roxzone 91%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 97%
Sled pull faster than 95%
Burpee broad jump faster than 54%
Row faster than 90%
Farmers carry faster than 99%
Sandbag lunges faster than 92%
Wall balls faster than 77%
Roxzone faster than 91%
Runs (8 km) faster than 87%

How much of the field Line beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 0:22 faster
Sled pull 0:48 faster
Burpee broad jump 0:05 faster
Row 0:23 faster
Farmers carry 0:28 faster
Sandbag lunges 0:46 faster
Wall balls 0:17 faster
Roxzone 1:23 faster
Runs (8 km) 6:14 faster

Line's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: Burpee broad jump (0:05 faster).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Line against the typical Doubles Women finisher

Line1:09:26
5:264:074:421:224:502:424:503:464:594:384:541:184:582:375:153:405:30
Typical Doubles Women1:20:39
6:094:415:251:445:343:305:383:515:445:015:421:465:413:236:003:576:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Line: 39:53 running, 24:11 at the stations and 5:30 in the roxzone; the longest station was the row (4:38).Below, Typical Doubles Women: 45:53 running, 27:53 at the stations and 6:53 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:44).

See the numbers
Part Line Typical Doubles Women
Run 1 5:26 6:09
SkiErg 4:07 4:41
Run 2 4:42 5:25
Sled push 1:22 1:44
Run 3 4:50 5:34
Sled pull 2:42 3:30
Run 4 4:50 5:38
Burpee broad jump 3:46 3:51
Run 5 4:59 5:44
Row 4:38 5:01
Run 6 4:54 5:42
Farmers carry 1:18 1:46
Run 7 4:58 5:41
Sandbag lunges 2:37 3:23
Run 8 5:15 6:00
Wall balls 3:40 3:57
Roxzone 5:30 6:53
Finish 1:09:26 1:21:03

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report