DEN Line Mørkholt-Haaning
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Rasmus Mørkholt-Haaning, Line Mørkholt-Haaningwhole field → | Doubles Mixed · team 35-39 | 1:21:14 | 1033rd of 1,720202nd of 339 aged 35-39 | 45:02 | 24:45‡ | 11:31 | View results | See splits Hide splitsSkiErg4:17faster than 43%Sled push1:59fastest 35%Sled pull3:47faster than 49%Burpee broad jump3:23fastest 47%Row5:11faster than 18%Farmers carry1:39fastest 39%Sandbag lunges0:02‡Wall balls4:27faster than 40%Runs (8 km)45:02faster than 39%Roxzone11:31faster than 5%Run 15:08faster than 41%Run 25:17faster than 45%Run 35:36faster than 41%Run 45:44faster than 38%Run 55:51faster than 38%Run 65:46faster than 37%Run 75:45faster than 39%Run 85:58faster than 27%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Line Mørkholt-Haaning, Rikke Bundgaardwhole field → | Pro Doubles Women · team 35-39 | 1:28:00 | 212th of 24829th of 36 aged 35-39 | 52:06 | 29:00 | 6:59 | View results | See splits Hide splitsSkiErg4:21fastest 50%Sled push2:15fastest 36%Sled pull4:19fastest 47%Burpee broad jump3:49faster than 37%Row4:51faster than 34%Farmers carry1:47fastest 41%Sandbag lunges3:49fastest 47%Wall balls3:49fastest 26%Runs (8 km)52:06faster than 8%Roxzone6:59faster than 27%Run 14:52faster than 8%Run 26:08faster than 8%Run 36:31faster than 7%Run 46:32faster than 8%Run 56:53faster than 6%Run 66:41faster than 8%Run 76:53faster than 6%Run 87:40faster than 8%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Rikke Bundgaard, Line Mørkholt-Haaningwhole field → | Pro Doubles Women · team 30-39 | 1:37:09 | 57th of 6028th of 30 aged 30-39 | 58:14 | 29:18 | 9:41 | View results | See splits Hide splitsSkiErg4:25fastest 50%Sled push2:20faster than 49%Sled pull4:01faster than 44%Burpee broad jump3:26faster than 37%Row5:03faster than 20%Farmers carry1:59faster than 28%Sandbag lunges3:48faster than 45%Wall balls4:16faster than 30%Runs (8 km)58:14faster than 1%Roxzone9:41faster than 1%Run 17:16faster than 1%Run 26:22faster than 6%Run 36:38faster than 2%Run 47:38Run 57:20faster than 2%Run 67:28faster than 2%Run 77:23faster than 3%Run 88:12faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Line has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Amsterdam 2026 · best of 2 | 4:30 |
| Sled push | 2:15 | Amsterdam 2026 · best of 2 | 2:27 |
| Sled pull | 4:01 | Copenhagen 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:26 | Copenhagen 2025 · best of 2 | 3:31 |
| Row | 4:51 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Amsterdam 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:48 | Copenhagen 2025 · best of 2 | 4:00 |
| Wall balls | 3:49 | Amsterdam 2026 · best of 2 | 4:12 |
| Runs (8 km) | 52:06 | Amsterdam 2026 · best of 2 | 42:53 |
| Roxzone | 6:59 | Amsterdam 2026 · best of 2 | 6:35 |
How to read
Each station's best across Line's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rikke Bundgaard2 races
- Rasmus Mørkholt-Haaning1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 248 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Line against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Pro Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
