DEN Line Hansen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
355th of 1,005 Open Women (faster than 64%). Against the 32 who finished around 1:27:50: most time gained on the eight runs (0:55), most lost on the roxzone (1:38). Runs 5 to 8 took 1:43 less than runs 1 to 4 (them: 2:04 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 7:41 | 8:12 | faster than 67% |
| SkiErg: | 5:05 | 5:14 | faster than 68% |
| Run 2: | 4:48 | 5:10 | faster than 69% |
| Sled push: | 2:34 | 2:50 | faster than 73% |
| Run 3: | 4:59 | 5:22 | faster than 71% |
| Sled pull: | 5:49 | 5:15 | faster than 30% |
| Run 4: | 5:05 | 5:24 | faster than 67% |
| Burpee broad jump: | 6:24 | 6:23 | faster than 49% |
| Run 5: | 5:16 | 5:31 | faster than 63% |
| Row: | 4:59 | 5:22 | faster than 87% |
| Run 6: | 5:12 | 5:26 | faster than 61% |
| Farmers carry: | 2:02 | 2:14 | faster than 72% |
| Run 7: | 5:09 | 5:24 | faster than 63% |
| Sandbag lunges: | 4:44 | 4:48 | faster than 53% |
| Run 8: | 5:12 | 5:46 | faster than 74% |
| Wall balls: | 5:01 | 6:17 | faster than 83% |
| Roxzone: | 8:10 | 7:15 | faster than 32% |
| Runs (8 km) | 43:17 | 46:28 | faster than 69% |
| Stations (8) | 36:38 | ||
| Finish | 1:27:58 | 1:33:02 | 355th of 1,005 · faster than 64% |
42nd of 338 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:51 | 7:38 | faster than 76% |
| SkiErg: | 4:15 | 4:30 | faster than 90% |
| Run 2: | 4:10 | 4:44 | faster than 84% |
| Sled push: | 2:21 | 2:27 | faster than 65% |
| Run 3: | 4:41 | 5:01 | faster than 72% |
| Sled pull: | 3:46 | 4:13 | faster than 75% |
| Run 4: | 4:24 | 5:00 | faster than 83% |
| Burpee broad jump: | 2:46 | 3:18 | faster than 87% |
| Run 5: | 4:30 | 5:03 | faster than 83% |
| Row: | 4:31 | 4:46 | faster than 86% |
| Run 6: | 4:34 | 5:00 | faster than 75% |
| Farmers carry: | 1:32 | 1:49 | faster than 94% |
| Run 7: | 4:38 | 5:00 | faster than 74% |
| Sandbag lunges: | 3:04 | 3:38 | faster than 83% |
| Run 8: | 4:35 | 5:12 | faster than 82% |
| Wall balls: | 3:29 | 4:00 | faster than 96% |
| Roxzone: | 4:47 | 6:06 | faster than 92% |
| Runs (8 km) | 38:20 | 42:53 | faster than 81% |
| Stations (8) | 25:44 | ||
| Finish | 1:08:47 | 1:17:24 | 42nd of 338 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sacha Hermansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Line sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Pull (faster than 30%).
See the numbers
| Part | Line: faster than |
|---|---|
| Ski | 68% |
| Push | 73% |
| Pull | 30% |
| BBJ | 50% |
| Row | 87% |
| Carry | 72% |
| Lunges | 53% |
| Wall balls | 83% |
| Roxzone | 33% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Line beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sled pull (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Line's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:11 faster); weakest: Roxzone (0:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Line against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Line: 43:22 running, 36:38 at the stations and 8:10 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Line | Typical Open Women |
|---|---|---|
| Run 1 | 7:41 | 8:12 |
| SkiErg | 5:05 | 5:14 |
| Run 2 | 4:48 | 5:10 |
| Sled push | 2:34 | 2:50 |
| Run 3 | 4:59 | 5:22 |
| Sled pull | 5:49 | 5:15 |
| Run 4 | 5:05 | 5:24 |
| Burpee broad jump | 6:24 | 6:23 |
| Run 5 | 5:16 | 5:31 |
| Row | 4:59 | 5:22 |
| Run 6 | 5:12 | 5:26 |
| Farmers carry | 2:02 | 2:14 |
| Run 7 | 5:09 | 5:24 |
| Sandbag lunges | 4:44 | 4:48 |
| Run 8 | 5:12 | 5:46 |
| Wall balls | 5:01 | 6:17 |
| Roxzone | 8:10 | 7:15 |
| Finish | 1:27:58 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
