NED Lindy Veenhof
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Debby Veenhof, Lindy Veenhofwhole field → | Pro Doubles Women · team 35-39 | 1:13:48 | 34th of 1617th of 25 aged 35-39 | 42:43 | 24:41‡ | 6:28 | View results | See splits Hide splitsSkiErg4:24fastest 37%Sled push2:23fastest 12%Sled pull3:42fastest 12%Burpee broad jump2:37fastest 3%Row4:44fastest 27%Farmers carry1:41fastest 6%Sandbag lunges1:38‡Wall balls3:32fastest 3%Runs (8 km)42:43fastest 32%Roxzone6:28faster than 26%Run 15:05fastest 46%Run 25:13fastest 33%Run 35:24fastest 25%Run 45:36fastest 32%Run 55:42fastest 33%Run 65:38fastest 32%Run 75:38fastest 31%Run 84:30fastest 37%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Rodger Van Der Hulst, Lindy Veenhofwhole field → | Doubles Mixed · team 40-49 | 1:26:38 | 793rd of 1,28483rd of 178 aged 40-49 | 49:19 | 30:48 | 6:37 | View results | See splits Hide splitsSkiErg4:20faster than 33%Sled push2:21faster than 13%Sled pull4:12faster than 34%Burpee broad jump4:18faster than 31%Row4:51faster than 32%Farmers carry1:43fastest 39%Sandbag lunges4:53faster than 17%Wall balls4:10faster than 42%Runs (8 km)49:19faster than 40%Roxzone6:37fastest 49%Run 16:50faster than 15%Run 26:02faster than 29%Run 36:01faster than 41%Run 46:04faster than 41%Run 56:08faster than 46%Run 66:00faster than 46%Run 75:56fastest 50%Run 86:20fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Debby Veenhof1 race
- Rodger Van Der Hulst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 161 Pro Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindy against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Pro Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
