USA Lindsey Tyroff
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:11 (Atlanta 2025) · Pro Doubles Women 1:26:01 (Houston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Women · 35-39 | 1:34:11 | top 41% 330/810 | 45:06 | 40:34 | 8:31 | splitsSkiErg4:21Sled push2:23Sled pull5:12Burpee broad jump8:25Row5:11Farmers carry2:35Sandbag lunges5:32Wall balls6:55Run 13:18Run 25:18Run 35:25Run 45:45Run 56:02Run 66:07Run 76:02Run 87:09Full report for this race → |
| Houston 2025 15 Mar 2025team: Lindsey Tyroff, Evelyn Stathamwhat the whole field did → | Pro Doubles Women · team U29 | 1:26:01 | top 50% 71/142 | 49:40 | 29:20 | 7:05 | splitsSkiErg3:57Sled push1:50Sled pull5:20Burpee broad jump3:38Row4:24Farmers carry2:04Sandbag lunges3:49Wall balls4:18Run 15:25Run 25:46Run 36:19Run 46:25Run 56:30Run 66:35Run 76:23Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 810 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsey against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:43 against the typical Open Women finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
