Athlete · Open Women · 40-44 ·

USA

Lindsey Richardson

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:20 (Salt Lake City 2026) · Doubles Women 1:41:04 (Las Vegas 2026).

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1:38:20 best Open Women time · Salt Lake City 2026 also raced Doubles Women: each has its own best below

top 49% best Open Women place · Salt Lake City 2026 501st of 1,032 Open Women finishers there

1:38:20 latest race · Salt Lake City 2026 best Open Women time so far Open Women

Row strongest segment · Salt Lake City 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:20Salt Lake City 2026 · 2 races Doubles Women1:41:04Las Vegas 2026 · 1 race · with Shanna Hoskinson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:001:42:001:43:00 best 1:38:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026what the whole field did →	Open Women · 40-44	1:38:20	top 49% 501/1,032	47:49	39:42	10:53	splits SkiErg4:57Sled push2:26Sled pull5:45Burpee broad jump7:35Row5:00Farmers carry1:59Sandbag lunges5:13Wall balls6:47Run 13:52Run 26:19Run 36:32Run 46:27Run 56:17Run 66:15Run 76:03Run 86:08Full report for this race →
New York 2026 31 May 2026what the whole field did →	Open Women · 40-44	1:43:35	top 50% 2319/4,639	52:15	42:57	8:26	splits SkiErg4:57Sled push2:45Sled pull6:10Burpee broad jump7:39Row5:37Farmers carry2:12Sandbag lunges6:11Wall balls7:26Run 16:33Run 26:08Run 36:23Run 45:59Run 56:31Run 66:15Run 76:06Run 88:24Full report for this race →
Las Vegas 2026 20 Feb 2026team: Shanna Hoskinson, Lindsey Richardsonwhat the whole field did →	Doubles Women · team 40-44	1:41:04	1334th of 1,899	56:59	35:21	8:49	splits SkiErg5:13Sled push2:24Sled pull4:45Burpee broad jump4:58Row5:43Farmers carry2:08Sandbag lunges4:26Wall balls5:44Run 14:49Run 27:07Run 37:31Run 47:34Run 57:20Run 67:15Run 77:35Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 74%

Sled pull faster than 49%

Burpee broad jump faster than 41%

Row faster than 95%

Farmers carry faster than 80%

Sandbag lunges faster than 58%

Wall balls faster than 58%

Roxzone faster than 39%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:21 faster

Sled pull 0:01 slower

Burpee broad jump 0:35 slower

Row 0:36 faster

Farmers carry 0:15 faster

Sandbag lunges 0:18 faster

Wall balls 0:24 faster

Roxzone 0:55 slower

Runs (8 km) 0:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsey against the typical Open Women finisher

Lindsey1:38:20

3:524:576:192:266:325:456:277:356:175:006:151:596:035:136:086:4710:53

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown