Athlete · Open Women · 35-39 ·

GBR

Lindsey King

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:31:29 (Marseille 2024) · Pro Doubles Women 1:24:46 (London 2025) · Doubles Women 1:25:36 (Mechelen 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:29 Open Women time · Marseille 2024 also raced Pro Doubles Women, Doubles Women: each has its own best below

273rd of 487 Open Women place · Marseille 2024 among Open Women finishers there

1:24:46 latest race · London 2025 first Pro Doubles Women race Pro Doubles Women with Claire O'Bray

Burpee broad jump strongest segment · Marseille 2024 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:29Marseille 2024 · 1 race Pro Doubles Women1:24:46London 2025 · 1 race · with Claire O'Bray Doubles Women1:25:36Mechelen 2025 · 1 race · with Claire O’Bray

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025team: Claire O'Bray, Lindsey Kingwhat the whole field did →	Pro Doubles Women · team 30-39	1:24:46	165th of 233	45:04	34:17	5:29	splits SkiErg4:16Sled push3:13Sled pull5:39Burpee broad jump3:39Row5:04Farmers carry2:03Sandbag lunges6:04Wall balls4:19Run 15:14Run 25:13Run 35:13Run 45:21Run 55:29Run 65:35Run 75:40Run 87:22Full report for this race →
Mechelen 2025 4 Apr 2025team: Lindsey King, Claire O’Braywhat the whole field did →	Doubles Women · team 30-39	1:25:36	top 42% 298/712	44:00	31:11	10:25	splits SkiErg4:30Sled push1:45Sled pull4:37Burpee broad jump4:29Row5:17Farmers carry1:52Sandbag lunges4:32Wall balls4:09Run 17:19Run 24:47Run 35:04Run 45:12Run 55:17Run 65:20Run 75:19Run 85:42Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 35-39	1:31:29	273rd of 487	42:45	42:08	6:41	splits SkiErg5:10Sled push3:03Sled pull9:46Burpee broad jump4:38Row5:40Farmers carry2:23Sandbag lunges5:21Wall balls6:07Run 17:01Run 24:42Run 35:24Run 44:59Run 55:04Run 65:09Run 75:03Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Marseille 2024, against 487 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 43%

Sled pull faster than 2%

Burpee broad jump faster than 86%

Row faster than 24%

Farmers carry faster than 28%

Sandbag lunges faster than 40%

Wall balls faster than 52%

Roxzone faster than 59%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:06 slower

Sled pull 3:56 slower

Burpee broad jump 1:27 faster

Row 0:23 slower

Farmers carry 0:17 slower

Sandbag lunges 0:30 slower

Wall balls 0:09 faster

Roxzone 0:18 faster

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsey against the typical Open Women finisher

Lindsey1:31:29

7:015:104:423:035:249:464:594:385:045:405:092:235:035:215:276:076:41

Typical Open Women1:28:31

6:415:084:552:575:095:505:076:055:165:175:112:065:084:515:356:166:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:56 against the typical Open Women finisher at Marseille 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown