Athlete · Doubles Mixed · team 30-34 ·

USA

Lindsey Kiehl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:22 at Washington DC 2026.

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Doubles Mixed time1:43:22Washington DC 2026

Doubles Mixed place2129thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 70% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Brady Kiehl, Lindsey Kiehlwhole field →	Doubles Mixed · team 30-34	1:43:22	2129th of 2,814532nd of 705 aged 30-34	59:40	32:58	10:47	View results	See splits Hide splits SkiErg4:31fastest 45%Sled push2:02fastest 30%Sled pull5:28faster than 12%Burpee broad jump4:48faster than 26%Row4:57fastest 44%Farmers carry1:47fastest 38%Sandbag lunges4:24fastest 45%Wall balls5:01fastest 46%Runs (8 km)59:40faster than 16%Roxzone10:47faster than 26%Run 16:01faster than 11%Run 27:38faster than 10%Run 37:46faster than 15%Run 47:25faster than 22%Run 57:38faster than 21%Run 67:52faster than 16%Run 78:04faster than 15%Run 87:19faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brady Kiehl1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindseyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 70%

Sled pull faster than 12%

Burpee broad jump faster than 26%

Row faster than 57%

Farmers carry faster than 63%

Sandbag lunges faster than 55%

Wall balls faster than 54%

Roxzone faster than 27%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:12 faster

Sled pull 1:18 slower

Burpee broad jump 0:49 slower

Row 0:04 faster

Farmers carry 0:05 faster

Sandbag lunges 0:07 faster

Wall balls 0:08 faster

Roxzone 1:52 slower

Runs (8 km) 10:40 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsey against the typical Doubles Mixed finisher

Lindsey1:43:22

6:014:317:382:027:465:287:254:487:384:577:521:478:044:247:195:0110:47

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:52 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up