RSA Lindsey Graham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:07 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Lindsey Graham, Maxine Kernwhole field → | Doubles Women · team 16-24 | 1:30:07 | 272nd of 72344th of 107 aged 16-24 | 52:06 | 31:37 | 6:29 | View results | See splits Hide splitsSkiErg5:01faster than 30%Sled push1:41fastest 35%Sled pull3:59fastest 21%Burpee broad jump4:08fastest 32%Row5:54faster than 19%Farmers carry1:57faster than 34%Sandbag lunges4:03faster than 42%Wall balls4:54fastest 49%Runs (8 km)52:06fastest 40%Roxzone6:29fastest 29%Run 14:19fastest 31%Run 26:10fastest 34%Run 36:32fastest 38%Run 46:34fastest 39%Run 57:08faster than 48%Run 66:53fastest 48%Run 76:50fastest 47%Run 87:44faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maxine Kern1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:30 against the typical Doubles Women finisher at Cape Town 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:30:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
