Athlete · Relay Women · team U40 ·

USA

Lindsey Glanz

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:43:27 at Washington DC 2026.

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Relay Women time1:43:27Washington DC 2026

Relay Women place74thof 89 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 74% of Relay Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: MacKinley Sifuentes, Lindsey Glanz, Julia Glanz, Jasmine Jacksonwhole field →	Relay Women · team U40	1:43:27	74th of 8958th of 67 aged U40	52:35	42:47	8:11	View results	See splits Hide splits SkiErg5:31faster than 48%Sled push2:41fastest 49%Sled pull6:06faster than 27%Burpee broad jump8:48faster than 11%Row5:38faster than 32%Farmers carry1:49fastest 27%Sandbag lunges6:31faster than 18%Wall balls5:43fastest 48%Runs (8 km)52:35faster than 11%Roxzone8:11faster than 24%Run 14:40faster than 39%Run 25:59faster than 42%Run 37:07faster than 13%Run 47:17faster than 3%Run 57:48faster than 9%Run 66:08faster than 43%Run 77:18faster than 10%Run 86:21faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Washington DC 2026, against 89 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindseyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 51%

Sled pull faster than 27%

Burpee broad jump faster than 11%

Row faster than 33%

Farmers carry faster than 74%

Sandbag lunges faster than 18%

Wall balls faster than 52%

Roxzone faster than 24%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:02 faster

Sled pull 0:54 slower

Burpee broad jump 3:00 slower

Row 0:15 slower

Farmers carry 0:14 faster

Sandbag lunges 1:28 slower

Wall balls 0:14 faster

Roxzone 1:08 slower

Runs (8 km) 6:59 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsey against the typical Relay Women finisher

Lindsey1:43:27

4:405:315:592:417:076:067:178:487:485:386:081:497:186:316:215:438:11

Typical Relay Women1:29:43

4:325:305:372:435:545:125:405:486:005:236:002:035:495:035:295:577:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:00 against the typical Relay Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up