Athlete · Open Women · 35-39 ·

IRL

Lindsey Farrell

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:35 (Dublin 2024) · Doubles Women 1:19:44 (Dublin 2025).

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1:49:35 Open Women time · Dublin 2024 also raced Doubles Women: each has its own best below

762nd of 939 Open Women place · Dublin 2024 among Open Women finishers there

1:19:44 latest race · Dublin 2025 first Doubles Women race Doubles Women with Maggie O'Neill

Sandbag lunges strongest segment · Dublin 2024 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:35Dublin 2024 · 1 race Doubles Women1:19:44Dublin 2025 · 1 race · with Maggie O'Neill

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Lindsey Farrell, Maggie O'Neillwhat the whole field did →	Doubles Women · team 35-39	1:19:44	top 36% 540/1,507	46:30	28:21	4:57	splits SkiErg4:31Sled push1:32Sled pull3:45Burpee broad jump4:11Row5:07Farmers carry1:53Sandbag lunges3:01Wall balls4:21Run 13:35Run 25:51Run 36:12Run 46:16Run 56:31Run 66:43Run 76:49Run 84:38Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 35-39	1:49:35	762nd of 939	49:29	54:14	5:57	splits SkiErg5:26Sled push3:46Sled pull9:19Burpee broad jump8:03Row6:14Farmers carry3:10Sandbag lunges4:54Wall balls13:22Run 13:39Run 25:52Run 36:03Run 47:44Run 56:31Run 68:18Run 76:16Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 6%

Sled pull faster than 3%

Burpee broad jump faster than 32%

Row faster than 7%

Farmers carry faster than 10%

Sandbag lunges faster than 50%

Wall balls faster than 2%

Roxzone faster than 41%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:07 slower

Sled pull 3:30 slower

Burpee broad jump 1:00 slower

Row 0:46 slower

Farmers carry 0:54 slower

Sandbag lunges level

Wall balls 6:40 slower

Roxzone 0:23 slower

Runs (8 km) 1:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsey against the typical Open Women finisher

Lindsey1:49:35

3:395:265:523:466:039:197:448:036:316:148:183:106:164:545:1013:225:57

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:40 against the typical Open Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown