CAN Lindsay Wark
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
640th of 2,211 Doubles Women (faster than 71%). Against the 64 who finished around 1:19:24: most time gained on the eight runs (1:03), most lost on row (0:23). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:44 | faster than 52% |
| SkiErg: | 4:29 | 4:40 | faster than 76% |
| Run 2: | 5:05 | 5:27 | faster than 70% |
| Sled push: | 1:41 | 1:51 | faster than 75% |
| Run 3: | 5:07 | 5:40 | faster than 77% |
| Sled pull: | 3:21 | 3:51 | faster than 81% |
| Run 4: | 5:06 | 5:42 | faster than 78% |
| Burpee broad jump: | 4:24 | 4:21 | faster than 48% |
| Run 5: | 5:10 | 5:50 | faster than 80% |
| Row: | 5:23 | 5:08 | faster than 28% |
| Run 6: | 5:15 | 5:47 | faster than 74% |
| Farmers carry: | 1:50 | 1:55 | faster than 63% |
| Run 7: | 5:13 | 5:46 | faster than 76% |
| Sandbag lunges: | 3:56 | 3:49 | faster than 44% |
| Run 8: | 7:10 | 7:52 | faster than 71% |
| Wall balls: | 4:36 | 4:37 | faster than 51% |
| Roxzone: | 5:49 | 6:17 | faster than 66% |
| Runs (8 km) | 43:45 | 48:15 | faster than 74% |
| Stations (8) | 29:40 | ||
| Finish | 1:19:08 | 1:25:16 | 640th of 2,211 · faster than 71% |
407th of 785 Open Women (faster than 48%).
| Part | Time | Typical here | vs 785 Open Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:12 | faster than 65% |
| SkiErg: | 5:06 | 5:16 | faster than 68% |
| Run 2: | 5:31 | 5:43 | faster than 60% |
| Sled push: | 2:45 | 2:26 | faster than 27% |
| Run 3: | 6:15 | 6:02 | faster than 40% |
| Sled pull: | 5:42 | 5:48 | faster than 53% |
| Run 4: | 6:06 | 6:06 | faster than 50% |
| Burpee broad jump: | 6:28 | 6:27 | faster than 49% |
| Run 5: | 6:29 | 6:17 | faster than 41% |
| Row: | 5:39 | 5:28 | faster than 35% |
| Run 6: | 6:06 | 6:08 | faster than 51% |
| Farmers carry: | 3:14 | 2:14 | faster than 8% |
| Run 7: | 6:32 | 6:09 | faster than 34% |
| Sandbag lunges: | 5:21 | 5:15 | faster than 48% |
| Run 8: | 6:59 | 6:48 | faster than 44% |
| Wall balls: | 7:52 | 7:01 | faster than 37% |
| Roxzone: | 7:49 | 8:47 | faster than 68% |
| Runs (8 km) | 46:53 | 46:44 | faster than 49% |
| Stations (8) | 42:07 | ||
| Finish | 1:36:45 | 1:35:55 | 407th of 785 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kirsty Walsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 785 Open Women
Shape of the race
This chart shows where Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 69% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Lindsay: faster than |
|---|---|
| Ski | 68% |
| Push | 28% |
| Pull | 53% |
| BBJ | 50% |
| Row | 36% |
| Carry | 8% |
| Lunges | 48% |
| Wall balls | 38% |
| Roxzone | 69% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lindsay beat on each part of the race, at this race.Best: Roxzone (faster than 69%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lindsay's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:58 faster); weakest: Farmers carry (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay: 46:56 running, 42:07 at the stations and 7:49 in the roxzone; the longest station was the wall balls (7:52) and the shortest the sled push (2:45).Below, Typical Open Women: 46:25 running, 39:55 at the stations and 8:47 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Lindsay | Typical Open Women |
|---|---|---|
| Run 1 | 2:59 | 3:12 |
| SkiErg | 5:06 | 5:16 |
| Run 2 | 5:31 | 5:43 |
| Sled push | 2:45 | 2:26 |
| Run 3 | 6:15 | 6:02 |
| Sled pull | 5:42 | 5:48 |
| Run 4 | 6:06 | 6:06 |
| Burpee broad jump | 6:28 | 6:27 |
| Run 5 | 6:29 | 6:17 |
| Row | 5:39 | 5:28 |
| Run 6 | 6:06 | 6:08 |
| Farmers carry | 3:14 | 2:14 |
| Run 7 | 6:32 | 6:09 |
| Sandbag lunges | 5:21 | 5:15 |
| Run 8 | 6:59 | 6:48 |
| Wall balls | 7:52 | 7:01 |
| Roxzone | 7:49 | 8:47 |
| Finish | 1:36:45 | 1:35:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:00 against the typical Open Women finisher at Vancouver 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:36:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
