GBR Lindsay Symons
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:16:40 (London Olympia 2026) · Doubles Mixed 1:22:50 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lindsay Symons, Lucy Boyne-Williamswhat the whole field did → | Doubles Women · team 45-49 | 1:16:40 | top 22% 449/2,102 | 42:06 | 28:50 | 5:48 | splitsSkiErg4:37Sled push1:40Sled pull3:15Burpee broad jump4:48Row4:55Farmers carry1:40Sandbag lunges3:21Wall balls4:34Run 14:57Run 24:49Run 34:58Run 45:07Run 55:11Run 65:06Run 75:06Run 86:57Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lindsay Symons, Chris Sadlerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:50 | 1284th of 2,158 | 42:59 | 32:23 | 7:33 | splitsSkiErg4:37Sled push2:23Sled pull3:47Burpee broad jump5:28Row4:53Farmers carry1:30Sandbag lunges4:26Wall balls5:19Run 15:58Run 24:51Run 35:04Run 45:12Run 55:30Run 65:26Run 75:28Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,102 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:27 against the typical Doubles Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
