Athlete · Open Women · 40-44 · AUS AUS

Lindsay Perry

www.roxtimes.com/athletes/lindsay-perry-02ddf8b6

4 HYROX races over 1 season: 2 solo, 2 in a team with 4 partners.

Best Open Women time1:45:44Auckland 2025
Best Open Women place373rdof 535 · Auckland 2025
Latest race1:49:28Brisbane 2025 · Open Women3:44 slower than Lindsay's best Open Women time (1:45:44)
Strongest part of the raceWall ballsfaster than 98% of Open Women at Auckland 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:46:001:47:001:48:001:49:00 best 1:45:44

This line shows the finish time of Lindsay Perry at each race, oldest on the left; lower is faster.The best was 1:45:44 at Auckland (Feb 2025); Lindsay Perry was 3:44 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Auckland Feb 2025 Open Women 1:45:44
Brisbane Mar 2025 Open Women 1:49:28

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 40-44 1:49:28 704th of 853; 76th of 98 aged 40-44 1:03:07 35:42 10:44 Runs 1:03:07 · Stations 35:42 · Roxzone 10:44

704th of 853 Open Women (faster than 17%).

Lindsay Perry at HYROX Brisbane 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 853 Open Women finishers here who were slower on that part.
Part Time Typical here vs 853 Open Women here
Run 1: 3:51 3:04 faster than 7%
SkiErg: 5:00 4:56 faster than 43%
Run 2: 7:42 5:37 faster than 5%
Sled push: 2:56 2:30 faster than 23%
Run 3: 8:07 5:59 faster than 6%
Sled pull: 5:28 5:15 faster than 43%
Run 4: 8:10 6:02 faster than 5%
Burpee broad jump: 6:59 6:20 faster than 38%
Run 5: 8:44 6:12 faster than 6%
Row: 5:24 5:16 faster than 38%
Run 6: 8:36 6:03 faster than 5%
Farmers carry: 1:52 2:14 faster than 87%
Run 7: 8:24 5:59 faster than 6%
Sandbag lunges: 4:19 4:55 faster than 70%
Run 8: 9:37 6:15 faster than 5%
Wall balls: 3:44 5:43 faster than 95%
Roxzone: 10:44 7:41 faster than 13%
Runs (8 km) 1:03:07 45:28 faster than 5%
Stations (8) 35:42
Finish 1:49:28 1:30:53 704th of 853 · faster than 17%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:45:44 373rd of 535; 51st of 68 aged 40-44 59:57 36:46 9:00 Runs 59:57 · Stations 36:46 · Roxzone 9:00

373rd of 535 Open Women (faster than 30%).

Lindsay Perry at HYROX Auckland 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 535 Open Women finishers here who were slower on that part.
Part Time Typical here vs 535 Open Women here
Run 1: 7:04 5:47 faster than 6%
SkiErg: 5:00 4:54 faster than 38%
Run 2: 7:05 5:31 faster than 6%
Sled push: 2:57 2:40 faster than 31%
Run 3: 7:20 5:56 faster than 15%
Sled pull: 6:13 5:56 faster than 41%
Run 4: 7:39 6:06 faster than 13%
Burpee broad jump: 6:41 7:09 faster than 57%
Run 5: 7:53 6:21 faster than 17%
Row: 5:37 5:27 faster than 36%
Run 6: 7:44 6:13 faster than 15%
Farmers carry: 2:08 2:11 faster than 59%
Run 7: 7:26 6:06 faster than 19%
Sandbag lunges: 4:22 5:19 faster than 80%
Run 8: 7:45 6:21 faster than 22%
Wall balls: 3:48 6:02 faster than 97%
Roxzone: 9:00 7:35 faster than 27%
Runs (8 km) 59:57 48:24 faster than 14%
Stations (8) 36:46
Finish 1:45:44 1:37:24 373rd of 535 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Elizabeth Llorente 1:27:20 983rd of 1,924; 131st of 298 aged 40-49 54:15 25:08 8:01 Runs 54:15 · Stations 25:08 · Roxzone 8:01

983rd of 1,924 Doubles Women (faster than 48%). Against the 59 who finished around 1:26:56: most time gained on the roxzone (1:21), most lost on the eight runs (4:04). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:26 more).

Lindsay Perry at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 6:27 5:13 faster than 17%
SkiErg: 4:40 4:35 faster than 39%
Run 2: 6:17 5:54 faster than 32%
Sled push: 1:36 1:30 faster than 35%
Run 3: 6:39 6:06 faster than 27%
Sled pull: 3:17 3:54 faster than 83%
Run 4: 6:50 6:12 faster than 25%
Burpee broad jump: 3:19 4:00 faster than 79%
Run 5: 7:00 6:22 faster than 27%
Row: 5:06 5:07 faster than 52%
Run 6: 6:45 6:22 faster than 35%
Farmers carry: 1:35 1:50 faster than 82%
Run 7: 7:11 6:21 faster than 23%
Sandbag lunges: 2:46 3:39 faster than 92%
Run 8: 7:09 6:58 faster than 44%
Wall balls: 2:49 3:48 faster than 97%
Roxzone: 8:01 9:05 faster than 68%
Runs (8 km) 54:15 49:22 faster than 27%
Stations (8) 25:08
Finish 1:27:20 1:26:57 983rd of 1,924 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Lindsay has done each station

Part Best Race Typical
SkiErg 5:00 Brisbane 2025 · best of 2 5:16
Sled push 2:56 Brisbane 2025 · best of 2 2:55
Sled pull 5:28 Brisbane 2025 · best of 2 5:47
Burpee broad jump 6:41 Auckland 2025 · best of 2 6:46
Row 5:24 Brisbane 2025 · best of 2 5:31
Farmers carry 1:52 Brisbane 2025 · best of 2 2:19
Sandbag lunges 4:19 Brisbane 2025 · best of 2 5:13
Wall balls 3:44 Brisbane 2025 · best of 2 6:43
Runs (8 km) 59:57 Auckland 2025 · best of 2 46:44
Roxzone 9:00 Auckland 2025 · best of 2 7:57
How to read

Each station's best across Lindsay's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lindsayedge = faster than everyone, centre = slowest

This chart shows where Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 14%).

See the numbers
Part Lindsay: faster than
Ski 39%
Push 31%
Pull 42%
BBJ 58%
Row 37%
Carry 59%
Lunges 80%
Wall balls 98%
Roxzone 28%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 31%
Sled pull faster than 42%
Burpee broad jump faster than 58%
Row faster than 37%
Farmers carry faster than 59%
Sandbag lunges faster than 80%
Wall balls faster than 98%
Roxzone faster than 28%
Runs (8 km) faster than 14%

How much of the field Lindsay beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:17 slower
Sled pull 0:17 slower
Burpee broad jump 0:28 faster
Row 0:10 slower
Farmers carry 0:03 faster
Sandbag lunges 0:57 faster
Wall balls 2:14 faster
Roxzone 1:25 slower
Runs (8 km) 11:33 slower

Lindsay's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:14 faster); weakest: Runs (8 km) (11:33 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsay against the typical Open Women finisher

Lindsay1:45:44
7:045:007:052:577:206:137:396:417:535:377:442:087:264:227:453:489:00
Typical Open Women1:35:34
5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay: 59:55 running, 36:46 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (6:41).Below, Typical Open Women: 48:21 running, 39:38 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (7:09).

See the numbers
Part Lindsay Typical Open Women
Run 1 7:04 5:47
SkiErg 5:00 4:54
Run 2 7:05 5:31
Sled push 2:57 2:40
Run 3 7:20 5:56
Sled pull 6:13 5:56
Run 4 7:39 6:06
Burpee broad jump 6:41 7:09
Run 5 7:53 6:21
Row 5:37 5:27
Run 6 7:44 6:13
Farmers carry 2:08 2:11
Run 7 7:26 6:06
Sandbag lunges 4:22 5:19
Run 8 7:45 6:21
Wall balls 3:48 6:02
Roxzone 9:00 7:35
Finish 1:45:44 1:37:24

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:25 against the typical Open Women finisher at Auckland 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:45:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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