RSA Lindsay le Roux
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:04 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Charlene Olivier, Lindsay Le Rouxwhat the whole field did → | Doubles Women · team 40-44 | 1:54:04 | 973rd of 1,196143rd of 198 aged 40-44 | 58:22 | 45:38 | 10:08 | View results | See splits Hide splitsSkiErg4:50fastest 50%Sled push2:28faster than 4%Sled pull5:51faster than 11%Burpee broad jump11:18faster than 1%Row5:30faster than 31%Farmers carry2:12faster than 15%Sandbag lunges6:51faster than 4%Wall balls6:38faster than 13%Runs (8 km)58:22faster than 36%Roxzone10:08faster than 9%Run 15:18faster than 36%Run 26:54faster than 41%Run 37:06faster than 45%Run 47:18faster than 40%Run 58:01faster than 30%Run 67:38faster than 36%Run 78:27faster than 23%Run 87:44faster than 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charlene Olivier1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:36 against the typical Doubles Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
