GBR Lindsay Francis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:07 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lindsay Francis, Maxwell Lainchburywhat the whole field did → | Doubles Mixed · team 40-44 | 1:33:07 | 1912th of 2,365253rd of 306 aged 40-44 | 49:36 | 39:42 | 3:49† | View results | See splits Hide splitsSkiErg4:57faster than 4%Sled push3:29faster than 3%Sled pull5:05faster than 5%Burpee broad jump4:55faster than 20%Row5:27faster than 7%Farmers carry2:40faster than 17%Sandbag lunges5:27faster than 8%Wall balls7:42faster than 4%Runs (8 km)49:36faster than 34%Roxzone3:49Run 16:25faster than 27%Run 25:47faster than 32%Run 35:55faster than 38%Run 46:00faster than 36%Run 56:08faster than 35%Run 66:18faster than 38%Run 75:48faster than 33%Run 87:17faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maxwell Lainchbury1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:11 against the typical Doubles Mixed finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
