NED Linda Wit
3 HYROX races over 2 seasons. Best Open Women time: 1:30:04 at Valencia 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linda Wit at each race, oldest on the left; lower is faster.The best was 1:30:04 at Valencia (Oct 2025); Linda Wit was 8:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:38:32 |
| Heerenveen | May 2025 | Open Women | 1:33:07 |
| Valencia | Oct 2025 | Open Women | 1:30:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:28 faster (1:38:32 to 1:30:04).
3 results at 3 races
288th of 705 Open Women (faster than 59%).
| Part | Time | Typical here | vs 705 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:39 | faster than 46% |
| SkiErg: | 5:13 | 5:16 | faster than 55% |
| Run 2: | 5:24 | 5:23 | faster than 49% |
| Sled push: | 3:29 | 3:13 | faster than 35% |
| Run 3: | 5:35 | 5:42 | faster than 54% |
| Sled pull: | 5:23 | 5:58 | faster than 70% |
| Run 4: | 5:34 | 5:45 | faster than 56% |
| Burpee broad jump: | 7:33 | 6:27 | faster than 29% |
| Run 5: | 5:45 | 5:56 | faster than 57% |
| Row: | 5:05 | 5:22 | faster than 76% |
| Run 6: | 5:40 | 5:45 | faster than 54% |
| Farmers carry: | 2:07 | 2:21 | faster than 69% |
| Run 7: | 5:27 | 5:44 | faster than 61% |
| Sandbag lunges: | 4:46 | 5:00 | faster than 59% |
| Run 8: | 6:06 | 6:22 | faster than 59% |
| Wall balls: | 5:31 | 6:23 | faster than 68% |
| Roxzone: | 5:47 | 6:48 | faster than 75% |
| Runs (8 km) | 45:14 | 46:24 | faster than 56% |
| Stations (8) | 39:07 | ||
| Finish | 1:30:04 | 1:33:47 | 288th of 705 · faster than 59% |
347th of 754 Open Women (faster than 54%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:06 | faster than 67% |
| SkiErg: | 5:05 | 5:02 | faster than 45% |
| Run 2: | 5:17 | 5:21 | faster than 54% |
| Sled push: | 2:49 | 2:36 | faster than 37% |
| Run 3: | 5:34 | 5:36 | faster than 51% |
| Sled pull: | 5:45 | 5:36 | faster than 46% |
| Run 4: | 5:38 | 5:39 | faster than 52% |
| Burpee broad jump: | 7:54 | 7:07 | faster than 34% |
| Run 5: | 5:44 | 5:54 | faster than 57% |
| Row: | 5:24 | 5:23 | faster than 48% |
| Run 6: | 5:37 | 5:45 | faster than 57% |
| Farmers carry: | 2:16 | 2:16 | faster than 50% |
| Run 7: | 5:34 | 5:47 | faster than 60% |
| Sandbag lunges: | 5:08 | 5:06 | faster than 48% |
| Run 8: | 6:24 | 6:33 | faster than 54% |
| Wall balls: | 5:58 | 5:56 | faster than 49% |
| Roxzone: | 8:19 | 9:20 | faster than 70% |
| Runs (8 km) | 44:33 | 45:49 | faster than 57% |
| Stations (8) | 40:19 | ||
| Finish | 1:33:07 | 1:34:46 | 347th of 754 · faster than 54% |
672nd of 1,119 Open Women (faster than 39%). Against the 35 who finished around 1:38:32: most time gained on the eight runs (1:06), most lost on burpee broad jump (2:48). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:53 | faster than 45% |
| SkiErg: | 4:56 | 5:04 | faster than 67% |
| Run 2: | 5:33 | 5:37 | faster than 54% |
| Sled push: | 2:34 | 2:34 | faster than 50% |
| Run 3: | 5:46 | 5:53 | faster than 55% |
| Sled pull: | 4:48 | 5:38 | faster than 77% |
| Run 4: | 6:11 | 5:57 | faster than 39% |
| Burpee broad jump: | 10:23 | 6:52 | faster than 9% |
| Run 5: | 6:22 | 6:08 | faster than 40% |
| Row: | 5:16 | 5:18 | faster than 53% |
| Run 6: | 5:57 | 5:57 | faster than 50% |
| Farmers carry: | 2:01 | 2:12 | faster than 71% |
| Run 7: | 5:56 | 5:55 | faster than 49% |
| Sandbag lunges: | 4:50 | 5:02 | faster than 56% |
| Run 8: | 7:00 | 6:35 | faster than 37% |
| Wall balls: | 5:20 | 5:44 | faster than 61% |
| Roxzone: | 9:49 | 7:17 | faster than 15% |
| Runs (8 km) | 48:39 | 48:08 | faster than 47% |
| Stations (8) | 40:08 | ||
| Finish | 1:38:32 | 1:34:28 | 672nd of 1,119 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Linda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Rotterdam 2025 · best of 3 | 5:16 |
| Sled push | 2:34 | Rotterdam 2025 · best of 3 | 2:55 |
| Sled pull | 4:48 | Rotterdam 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:33 | Valencia 2025 · best of 3 | 6:46 |
| Row | 5:05 | Valencia 2025 · best of 3 | 5:31 |
| Farmers carry | 2:01 | Rotterdam 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:46 | Valencia 2025 · best of 3 | 5:13 |
| Wall balls | 5:20 | Rotterdam 2025 · best of 3 | 6:43 |
| Runs (8 km) | 44:33 | Heerenveen 2025 · best of 3 | 46:44 |
| Roxzone | 5:47 | Valencia 2025 · best of 3 | 7:57 |
How to read
Each station's best across Linda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 705 Open Women
Shape of the race
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | 56% |
| Push | 36% |
| Pull | 71% |
| BBJ | 29% |
| Row | 77% |
| Carry | 69% |
| Lunges | 60% |
| Wall balls | 68% |
| Roxzone | 76% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:10 faster); weakest: Burpee broad jump (1:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 45:16 running, 39:07 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (7:33).Below, Typical Open Women: 46:15 running, 40:00 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Linda | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:39 |
| SkiErg | 5:13 | 5:16 |
| Run 2 | 5:24 | 5:23 |
| Sled push | 3:29 | 3:13 |
| Run 3 | 5:35 | 5:42 |
| Sled pull | 5:23 | 5:58 |
| Run 4 | 5:34 | 5:45 |
| Burpee broad jump | 7:33 | 6:27 |
| Run 5 | 5:45 | 5:56 |
| Row | 5:05 | 5:22 |
| Run 6 | 5:40 | 5:45 |
| Farmers carry | 2:07 | 2:21 |
| Run 7 | 5:27 | 5:44 |
| Sandbag lunges | 4:46 | 5:00 |
| Run 8 | 6:06 | 6:22 |
| Wall balls | 5:31 | 6:23 |
| Roxzone | 5:47 | 6:48 |
| Finish | 1:30:04 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Women finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
