GER Linda Wagemann
3 HYROX races over 1 season. Best Adaptive Women time: 1:11:13 at tampa Tamp. 2 wins and 3 podium finishes.
Adaptive Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linda Wagemann at each race, oldest on the left; lower is faster.The best was 1:11:13 at tampa (Oct 2026); Linda Wagemann was 7:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2026 | Adaptive Women | 1:18:45 |
| Karlsruhe | Oct 2026 | Adaptive Women | 1:12:39 |
| tampa | Oct 2026 | Adaptive Women | 1:11:13 |
Each dot is one Adaptive Women race; click one for that race's report. Not enough complete, clean Adaptive Women races yet to measure the change.
3 results at 3 races
1st of 6 Adaptive Women.
| Part | Time | Typical here | vs 6 Adaptive Women here |
|---|---|---|---|
| Run 1: | 5:46 | ||
| SkiErg: | — | ||
| Run 2: | 5:32 | ||
| Sled push: | 2:42 | faster than 40% | |
| Run 3: | 5:25 | ||
| Sled pull: | 3:04 | faster than 80% | |
| Run 4: | 5:16 | ||
| Burpee broad jump: | 2:36 | fastest in the field | |
| Run 5: | 5:27 | ||
| Row: | — | ||
| Run 6: | 5:30 | ||
| Farmers carry: | 1:49 | faster than 60% | |
| Run 7: | 5:20 | ||
| Sandbag lunges: | — | ||
| Run 8: | 5:26 | ||
| Wall balls: | — | ||
| Roxzone: | 5:56 | fastest in the field | |
| Runs (8 km) | 43:38 | faster than 60% | |
| Stations (8) | 21:44 | ||
| Finish | 1:11:13 | 1:25:36 | 1st of 6 |
1st of 5 Adaptive Women.
| Part | Time | Typical here | vs 5 Adaptive Women here |
|---|---|---|---|
| Run 1: | 4:16 | ||
| SkiErg: | 3:15 ‡ | ||
| Run 2: | 5:49 | ||
| Sled push: | 2:24 | fastest in the field | |
| Run 3: | 7:56 | ||
| Sled pull: | 2:54 | faster than 75% | |
| Run 4: | 5:51 | ||
| Burpee broad jump: | 2:44 | fastest in the field | |
| Run 5: | 5:58 | ||
| Row: | 3:47 ‡ | ||
| Run 6: | 5:53 | ||
| Farmers carry: | 1:39 | fastest in the field | |
| Run 7: | 5:52 | ||
| Sandbag lunges: | 2:09 ‡ | ||
| Run 8: | 4:47 | ||
| Wall balls: | 2:52 | fastest in the field | |
| Roxzone: | 4:40 | fastest in the field | |
| Runs (8 km) | 46:19 | fastest in the field | |
| Stations (8) | 21:44 | ||
| Finish | 1:12:39 | 1:41:57 | 1st of 5 |
3rd of 9 Adaptive Women.
| Part | Time | Typical here | vs 9 Adaptive Women here |
|---|---|---|---|
| Run 1: | 4:31 | ||
| SkiErg: | 3:23 ‡ | ||
| Run 2: | 5:52 | ||
| Sled push: | 3:10 | faster than 50% | |
| Run 3: | 5:55 | ||
| Sled pull: | 2:55 | faster than 75% | |
| Run 4: | 5:58 | ||
| Burpee broad jump: | 3:31 | faster than 75% | |
| Run 5: | 5:58 | ||
| Row: | 4:03 | faster than 75% | |
| Run 6: | 5:55 | ||
| Farmers carry: | 2:17 | faster than 37% | |
| Run 7: | 6:00 | ||
| Sandbag lunges: | 3:05 | fastest in the field | |
| Run 8: | 6:30 | ||
| Wall balls: | 2:32 ‡ | ||
| Roxzone: | 7:20 | faster than 85% | |
| Runs (8 km) | 46:34 | faster than 62% | |
| Stations (8) | 24:56 | ||
| Finish | 1:18:45 | 1:30:59 | 3rd of 9 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Linda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| Sled push | 2:24 | Karlsruhe 2026 · best of 3 | 3:12 |
| Sled pull | 2:54 | Karlsruhe 2026 · best of 3 | 4:39 |
| Burpee broad jump | 2:36 | tampa Tamp · best of 3 | 6:53 |
| Row | 4:03 | Maastricht 2026 | 5:50 |
| Farmers carry | 1:39 | Karlsruhe 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:05 | Maastricht 2026 | 5:08 |
| Wall balls | 2:52 | Karlsruhe 2026 | 5:56 |
| Runs (8 km) | 43:38 | tampa Tamp · best of 3 | 48:49 |
| Roxzone | 4:40 | Karlsruhe 2026 · best of 3 | 8:32 |
How to read
Each station's best across Linda's Adaptive Women races, from different races, against the typical Adaptive Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 6 Adaptive Women
Shape of the race
no splitPushPullBBJRow
no splitCarryLunges
no splitWall balls
no splitRoxzoneRuns
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | no split |
| Push | 40% |
| Pull | 80% |
| BBJ | 99% |
| Row | no split |
| Carry | 60% |
| Lunges | no split |
| Wall balls | no split |
| Roxzone | 99% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Linda against the typical Adaptive Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 43:42 running, 10:11 at the stations and 5:56 in the roxzone; the longest station was the sled pull (3:04).
See the numbers
| Part | Linda |
|---|---|
| Run 1 | 5:46 |
| SkiErg | — |
| Run 2 | 5:32 |
| Sled push | 2:42 |
| Run 3 | 5:25 |
| Sled pull | 3:04 |
| Run 4 | 5:16 |
| Burpee broad jump | 2:36 |
| Run 5 | 5:27 |
| Row | — |
| Run 6 | 5:30 |
| Farmers carry | 1:49 |
| Run 7 | 5:20 |
| Sandbag lunges | — |
| Run 8 | 5:26 |
| Wall balls | — |
| Roxzone | 5:56 |
| Finish | 1:11:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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