AUS Linda Tinyow
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
734th of 798 Open Women (faster than 8%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 7:34 | 5:28 | faster than 2% |
| SkiErg: | 5:23 | 5:35 | faster than 70% |
| Run 2: | 8:32 | 5:45 | faster than 3% |
| Sled push: | 2:52 | 3:03 | faster than 59% |
| Run 3: | 9:00 | 6:03 | faster than 4% |
| Sled pull: | 6:32 | 6:24 | faster than 45% |
| Run 4: | 9:19 | 6:03 | faster than 3% |
| Burpee broad jump: | 12:39 | 6:07 | faster than 4% |
| Run 5: | 8:27 | 6:22 | faster than 11% |
| Row: | 6:04 | 5:45 | faster than 27% |
| Run 6: | 8:51 | 6:14 | faster than 7% |
| Farmers carry: | 1:55 | 2:24 | faster than 84% |
| Run 7: | 9:28 | 6:13 | faster than 4% |
| Sandbag lunges: | 8:19 | 4:59 | faster than 5% |
| Run 8: | 7:50 | 5:15 | faster than 10% |
| Wall balls: | 11:46 | 7:09 | faster than 11% |
| Roxzone: | 8:38 | 7:13 | faster than 27% |
| Runs (8 km) | 1:08:58 | 47:52 | faster than 4% |
| Stations (8) | 55:30 | ||
| Finish | 2:13:03 | 1:38:53 | 734th of 798 · faster than 8% |
2,950th of 3,169 Doubles Women (faster than 6%). Against the 95 who finished around 1:50:59: most time gained on the eight runs (1:46), most lost on the roxzone (1:13). Runs 5 to 8 took 8:11 more than runs 1 to 4 (them: 6:51 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:18 | 4:59 | faster than 4% |
| SkiErg: | 4:59 | 4:39 | faster than 18% |
| Run 2: | 6:21 | 5:16 | faster than 10% |
| Sled push: | 2:28 | 1:35 | faster than 1% |
| Run 3: | 6:23 | 5:28 | faster than 16% |
| Sled pull: | 4:54 | 3:53 | faster than 11% |
| Run 4: | 6:43 | 5:33 | faster than 13% |
| Burpee broad jump: | 5:23 | 4:22 | faster than 20% |
| Run 5: | 7:48 | 5:43 | faster than 5% |
| Row: | 5:42 | 5:03 | faster than 7% |
| Run 6: | 7:14 | 5:42 | faster than 10% |
| Farmers carry: | 1:31 | 1:45 | faster than 83% |
| Run 7: | 6:42 | 5:42 | faster than 19% |
| Sandbag lunges: | 4:28 | 3:48 | faster than 24% |
| Run 8: | 12:12 | 7:56 | faster than 3% |
| Wall balls: | 5:15 | 4:18 | faster than 15% |
| Roxzone: | 14:03 | 9:22 | faster than 3% |
| Runs (8 km) | 59:37 | 46:22 | faster than 7% |
| Stations (8) | 34:40 | ||
| Finish | 1:48:14 | 1:25:22 | 2950th of 3,169 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Leanne Tinyow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | 71% |
| Push | 60% |
| Pull | 46% |
| BBJ | 4% |
| Row | 27% |
| Carry | 84% |
| Lunges | 6% |
| Wall balls | 11% |
| Roxzone | 28% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linda's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:29 faster); weakest: Runs (8 km) (21:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 1:09:01 running, 55:31 at the stations and 8:38 in the roxzone; the longest station was the burpee broad jumps (12:39).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Linda | Typical Open Women |
|---|---|---|
| Run 1 | 7:34 | 5:28 |
| SkiErg | 5:23 | 5:35 |
| Run 2 | 8:32 | 5:45 |
| Sled push | 2:52 | 3:03 |
| Run 3 | 9:00 | 6:03 |
| Sled pull | 6:32 | 6:24 |
| Run 4 | 9:19 | 6:03 |
| Burpee broad jump | 12:39 | 6:07 |
| Run 5 | 8:27 | 6:22 |
| Row | 6:04 | 5:45 |
| Run 6 | 8:51 | 6:14 |
| Farmers carry | 1:55 | 2:24 |
| Run 7 | 9:28 | 6:13 |
| Sandbag lunges | 8:19 | 4:59 |
| Run 8 | 7:50 | 5:15 |
| Wall balls | 11:46 | 7:09 |
| Roxzone | 8:38 | 7:13 |
| Finish | 2:13:03 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:32 against the typical Open Women finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:13:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
