Athlete · Open Women · 30-34 ·

ITA

Linda Rondelli

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:38 (Verona 2025) · Doubles Mixed 1:10:03 (Turin 2026).

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1:14:38 best Open Women time · Verona 2025 also raced Doubles Mixed: each has its own best below

top 6% best Open Women place · Verona 2025 53rd of 907 Open Women finishers there

1:10:03 latest race · Turin 2026 first Doubles Mixed race Doubles Mixed with Andrea Oggioni

Burpee broad jump strongest segment · Verona 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:14:38Verona 2025 · 3 races Doubles Mixed1:10:03Turin 2026 · 1 race · with Andrea Oggioni

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:14:38 best 1:14:38 · Verona

Each dot is one Open Women race. From the first Open Women race to the best: 9:52 faster (1:24:30 to 1:14:38).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026team: Andrea Oggioni, Linda Rondelliwhat the whole field did →	Doubles Mixed · team 35-39	1:10:03	top 16% 178/1,157	35:24	29:04	5:40	splits SkiErg4:13Sled push2:29Sled pull4:34Burpee broad jump2:52Row5:02Farmers carry1:51Sandbag lunges3:36Wall balls4:27Run 13:38Run 24:26Run 34:29Run 44:32Run 54:34Run 64:29Run 74:28Run 84:51Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 30-34	1:14:38	top 6% 53/907	36:42	32:24	5:36	splits SkiErg5:10Sled push2:40Sled pull4:50Burpee broad jump3:48Row4:51Farmers carry2:10Sandbag lunges3:48Wall balls5:07Run 15:01Run 24:32Run 34:35Run 44:34Run 54:30Run 64:36Run 74:25Run 84:32Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:19:04	top 14% 101/749	37:03	35:49	6:15	splits SkiErg5:25Sled push3:00Sled pull6:13Burpee broad jump4:16Row5:17Farmers carry2:39Sandbag lunges3:58Wall balls5:01Run 14:44Run 24:40Run 34:42Run 44:42Run 54:58Run 64:57Run 74:46Run 83:38Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Women · 30-34	1:24:30	top 21% 137/673	39:42	38:21	6:32	splits SkiErg5:54Sled push3:00Sled pull7:28Burpee broad jump4:02Row5:26Farmers carry2:12Sandbag lunges4:04Wall balls6:15Run 15:58Run 24:56Run 35:13Run 44:56Run 55:01Run 64:56Run 74:45Run 84:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 59%

Sled pull faster than 80%

Burpee broad jump faster than 99%

Row faster than 95%

Farmers carry faster than 54%

Sandbag lunges faster than 92%

Wall balls faster than 83%

Roxzone faster than 93%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 faster

Sled pull 0:49 faster

Burpee broad jump 2:26 faster

Row 0:32 faster

Farmers carry 0:01 faster

Sandbag lunges 1:20 faster

Wall balls 1:22 faster

Roxzone 1:46 faster

Runs (8 km) 8:42 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Open Women finisher

Linda1:14:38

5:015:104:322:404:354:504:343:484:304:514:362:104:253:484:325:075:36

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown