NED Linda Groen
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Linda Groen, Jeroen Groenewoudwhole field → | Doubles Mixed · team 50-54 | 1:23:49 | 1420th of 2,25916th of 42 aged 50-54 | 46:33 | 30:40 | 6:40 | View results | See splits Hide splitsSkiErg4:18faster than 37%Sled push2:28faster than 23%Sled pull4:00faster than 45%Burpee broad jump3:22fastest 44%Row4:36fastest 44%Farmers carry2:00faster than 19%Sandbag lunges4:27faster than 25%Wall balls5:29faster than 20%Runs (8 km)46:33faster than 37%Roxzone6:40faster than 48%Run 14:56faster than 21%Run 25:43faster than 32%Run 35:48faster than 39%Run 45:40faster than 46%Run 55:48faster than 46%Run 66:05faster than 30%Run 75:54faster than 40%Run 86:42faster than 32%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jeroen Groenewoud, Linda Groenwhole field → | Doubles Mixed · team 50-59 | 1:23:27 | 662nd of 1,28410th of 35 aged 50-59 | 48:32 | 29:06 | 5:54 | View results | See splits Hide splitsSkiErg4:29faster than 17%Sled push2:17faster than 17%Sled pull4:15faster than 32%Burpee broad jump3:10fastest 24%Row4:47faster than 39%Farmers carry1:54faster than 36%Sandbag lunges3:51fastest 47%Wall balls4:23faster than 30%Runs (8 km)48:32faster than 45%Roxzone5:54fastest 31%Run 16:28faster than 26%Run 25:43faster than 43%Run 35:53faster than 47%Run 45:52fastest 49%Run 55:57fastest 46%Run 66:00faster than 46%Run 76:05faster than 41%Run 86:37faster than 39%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Linda Groen, Andrea Kuijperswhole field → | Doubles Women · team 50-59 | 1:18:27 | 169th of 9654th of 29 aged 50-59 | 47:02 | 26:21 | 5:10 | View results | See splits Hide splitsSkiErg4:27fastest 24%Sled push1:41faster than 25%Sled pull3:54faster than 38%Burpee broad jump3:09fastest 10%Row4:50fastest 23%Farmers carry1:22fastest 7%Sandbag lunges2:38fastest 6%Wall balls4:20faster than 24%Runs (8 km)47:02fastest 21%Roxzone5:10fastest 9%Run 13:59fastest 15%Run 25:31fastest 14%Run 35:49fastest 17%Run 46:04fastest 25%Run 56:31fastest 39%Run 66:35fastest 45%Run 76:15fastest 29%Run 86:22fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Linda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:17 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 4:00 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 4:36 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:51 | Rotterdam 2025 · best of 2 | 4:03 |
| Wall balls | 4:23 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:33 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 5:54 | Rotterdam 2025 · best of 2 | 7:11 |
How to read
Each station's best across Linda's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeroen Groenewoud2 races
- Andrea Kuijpers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Mixed finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
