GBR Linda Gow
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:39 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Linda Gow, Joanne Levermorewhole field → | Doubles Women · team 40-49 | 1:43:39 | 1492nd of 1,668338th of 387 aged 40-49 | 56:16 | 34:58 | 12:29 | View results | See splits Hide splitsSkiErg4:40faster than 48%Sled push2:14faster than 17%Sled pull4:36faster than 29%Burpee broad jump5:15faster than 21%Row5:22faster than 26%Farmers carry1:54faster than 34%Sandbag lunges5:15faster than 5%Wall balls5:42faster than 10%Runs (8 km)56:16faster than 12%Roxzone12:29faster than 4%Run 18:13faster than 12%Run 26:12faster than 13%Run 36:26faster than 14%Run 46:13faster than 22%Run 56:58faster than 12%Run 66:51faster than 13%Run 76:54faster than 13%Run 88:33faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joanne Levermore1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:20 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
